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In this solo mini-episode, Lauren Bernick explores aging under pressure and the impact of beauty standards on women’s self-image. She shares her personal experience with Botox and fillers, not to promote or criticize cosmetic procedures, but to examine how cultural pressure to look young influences our choices.

Lauren reflects on changing her mind and on questioning whether decisions about appearance stem from self-care or societal expectations. She addresses judgment, of ourselves and others, and how comparison fuels insecurity around aging.

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ACE Plant-based Eating Course https://discover.wellelephant.com/ace-plant-based-eating-course-reg/

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