Therapy Works

Agony Aunties: Can Your Relationship Survive If Only One of You Grows?


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In this episode, the Agony Aunties answer a listener’s question: What happens to a relationship when one partner does the work — and the other doesn’t?  They unpack the emotional and relational impact of personal growth, especially when only one person in the partnership is engaging in therapy or self-development. While growth can create distance, they explain that it doesn’t mean the relationship is doomed. What matters most is openness, willingness to engage, and honest communication.


They also explore how to assess the real costs and benefits of staying versus leaving, particularly when children are involved. This is rarely a quick decision — it’s a long game, and one that requires compassion and courage. 


Follow Julia on Instagram for more tips, tools, and conversations about navigating life’s challenges: @juliasamuelmbe

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Therapy WorksBy Julia Samuel

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