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Aim for Overshoot to Overcome an Eating Disorder?!? Introducing the Book
My second book, 'Aiming for Overshoot' is available to buy now and is a complementary handbook to 'Addicted to Energy Deficit'.
This episode of the podcast introduces the book and why you should aim for overshoot to overcome a restrictive eating disorder.
My two books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
View all episodes
By Helly Barnes
4.8
1919 ratings
My second book, 'Aiming for Overshoot' is available to buy now and is a complementary handbook to 'Addicted to Energy Deficit'.
This episode of the podcast introduces the book and why you should aim for overshoot to overcome a restrictive eating disorder.
My two books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
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