Today on the You Can Heal Your Life podcast, you'll hear a chapter from Grow a New Body Cookbook, the brand-new audiobook by medical anthropologist, psychologist, and shaman Alberto Villoldo, Ph.D. In this excerpt, Alberto encourages transforming kitchens into experimental spaces for creating superfoods with an emphasis on fresh, organic ingredients and proper storage. He also explains how cultivating a winter garden with nutrient-rich sprouts has many health benefits.  You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Grow a New Body Cookbook, the brand-new audiobook by medical anthropologist, psychologist, and shaman Alberto Villoldo, Ph.D. In this excerpt, Alberto encourages transforming kitchens into experimental spaces for creating superfoods with an emphasis on fresh, organic ingredients and proper storage. He also explains how cultivating a winter garden with nutrient-rich sprouts has many health benefits. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you'll hear a chapter from Grow a New Body Cookbook, the brand-new audiobook by medical anthropologist, psychologist, and shaman Alberto Villoldo, Ph.D. In this excerpt, Alberto encourages transforming kitchens into experimental spaces for creating superfoods with an emphasis on fresh, organic ingredients and proper storage. He also explains how cultivating a winter garden with nutrient-rich sprouts has many health benefits.&nbsp; You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.&nbsp; To download it today, visit hayhouse.com/empoweryou.

Alberto Villoldo, Ph.D. | Grow a New Body Cookbook (Audiobook Excerpt)

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

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Spirituality

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life

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Alberto Villoldo, Ph.D. | Grow a New Body Cookbook (Audiobook Excerpt)

Alberto Villoldo, Ph.D. | Grow a New Body Cookbook (Audiobook Excerpt)

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