When there is something we are struggling with, there is usually an underlying fear that is keeping us from doing the thing. In this weeks Alchemy episode we are going to move through the shadow work and somatic work for uncovering what those fears are, and meeting them within ourselves so that we can experience more compassion and joy in our lives and in our relationships.

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Resources:

• Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership! 
• The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.
• How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)
• Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby Bookstore

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