Do you struggle with the social pressure around alcohol? Do you feel like alcohol is derailing your progress? Then this episode is for you. I brought on coach Marci Nevin to discuss the effects that alcohol has on the body. In this episode we share personal experiences with drinking and why we decided to decrease or completely stop drinking all together. 

Our guest

IG: MarciNevin

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok