In this episode, I speak with Alex Curtis, the founder of Neuroast!  We dive into the power of mushrooms and what compelled Alex to add them to his coffee.  He gives us some insight into his business and what it has been like as an entrepreneur.  We talk about the importance of rest for improving performance.  He goes deep into the different strands of mushrooms and how each of them are beneficial.  We talk about the rise of medicinal plants for health and longevity.  I really enjoyed this conversation and I learned a ton, I hope you do as well!