Alex Gazan joins from California as she prepares for the 24.1 CrossFit Open Live Announcement showcase tomorrow.

We then take a look at the current storylines and news heading into the 2024 CrossFit Games season.

0:00 - Alex Gazan & Justin Cotler Join

23:00 - Golden Barbell Chat

25:33 - Viewer Comments

38:33 - Tia-Clair Toomey-Orr Wrist "Injury"

43:46 - Region Exemption Update

47:43 - Syndicate Crown Community Event (North America East Semifinal)

53:00 - Rogue Invitational moving to Scotland

1:00:07 - Kelly Baker won't compete in 2024

1:02:00 - Danielle Brandon trailer?

1:04:09 - John Young still hates the team competition

1:09:26 - Mayhem Criticism of Media Access to 2024 CrossFit Games

1:21:36 - Blind Rankings

1:33:05 - Bettin' with the Boys

Print your Heat1 Open Bracket: https://heat1.app/bracket

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