On this weeks episode of One For The Road I am joined by Alex Leigh, a former 90s international fashion model who once lived a life of excess, glamour, and indulgence. But it wasn’t the runways or wild nights that finally brought her down — it was the “mummy needs wine” culture that quietly stole her peace. Now over two and a half years sober, Alex has reclaimed her life and uses her social media platforms to inspire mid-forties mums who feel they’ve lost themselves. Drawing on her own journey of transformation, she trained as a certified sleep coach — after years of missed sleep herself — and now helps others unlock rest, resilience, and the best version of themselves.

https://www.instagram.com/alex.leigh2.0/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

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