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On today’s powerful episode, co-hosts Brooke Sellers and John Thomas bring on Alex Nerus, AKA 'Your Vegan Mentor.' Tune in to learn about Alex's vegan journey - going vegan for environmental benefits at first, then working for PETA, and eventually deciding to become a vegan lifestyle & fitness coach. Alex also opens up about his experience as a trans man, dealing with body dysphoria, and how fitness and veganism intertwined on his journey. We discuss empathy, self-acceptance, and the global impact of compassionate living. If you're keen on fitness, veganism, or just inspiring stories of personal transformation, this episode is a must-listen.
Don’t forget to like, subscribe, and share so you never miss an episode!
Follow us on Instagram!
Brooke: https://www.instagram.com/miss_meatless_muscle/
John: https://www.instagram.com/thebodybuildingvegan/
Alex: https://www.instagram.com/yourveganmentor1/
Subscribe to our YouTube channels!
John: https://www.youtube.com/@BodybuildingVeganTV
Brooke: https://www.youtube.com/@missmeatlessmuscle
And shoutout to our podcast sponsors!!
GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:
https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT
VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:
https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9
By Vegans Who Lift5
2424 ratings
On today’s powerful episode, co-hosts Brooke Sellers and John Thomas bring on Alex Nerus, AKA 'Your Vegan Mentor.' Tune in to learn about Alex's vegan journey - going vegan for environmental benefits at first, then working for PETA, and eventually deciding to become a vegan lifestyle & fitness coach. Alex also opens up about his experience as a trans man, dealing with body dysphoria, and how fitness and veganism intertwined on his journey. We discuss empathy, self-acceptance, and the global impact of compassionate living. If you're keen on fitness, veganism, or just inspiring stories of personal transformation, this episode is a must-listen.
Don’t forget to like, subscribe, and share so you never miss an episode!
Follow us on Instagram!
Brooke: https://www.instagram.com/miss_meatless_muscle/
John: https://www.instagram.com/thebodybuildingvegan/
Alex: https://www.instagram.com/yourveganmentor1/
Subscribe to our YouTube channels!
John: https://www.youtube.com/@BodybuildingVeganTV
Brooke: https://www.youtube.com/@missmeatlessmuscle
And shoutout to our podcast sponsors!!
GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:
https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT
VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:
https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

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