Are you creating something in your life? A home, career, baby, health, happiness, abundance? In this episode, we're diving into how to navigate when things don't go to plan, and creating the things that feel 'impossible'.

Paula shares her incredible story of having a baby as a solo parent, creating a house and building a business. You will learn tangible, easy tools that will help you Manifest.

We're sharing how you can do the inner work, empower yourself and create the dreams you have, even if they feel 'impossible' right now.

Pings ✨

• "Everything starts on the inside."
• "Surrendering timelines is key."
• "What can I do now?"
• "The more I relax, the more I receive."
• "It's a practice."
• "What is your definition of success?"
• "Check what your values are."
• "Intuition is so huge for this."
• "Does your energy expand or contract?"
• "Feel your feelings, let them all out."
• "You can have negative thoughts."

Links & Socials:

Paula's Instagram

Robyn's Instagram

The Inner Space

Chapters

00:00: Introduction to Inner Work and Empowerment

02:55: The Journey of Self-Discovery

05:48: Manifestation and Energy Alignment

09:04: Navigating Fertility and Motherhood

11:57: The Power of Boundaries and Authenticity

14:59: Overcoming Fear and Surrendering to the Process

18:00: The Importance of Taking Small Steps

20:54: Embracing the Journey of Healing

23:57: Finding Joy in the Present Moment

26:59: Conclusion and Reflections on Growth

33:20: Navigating Boundaries and Personal Values

34:29: Understanding Intuition and Decision Making

36:39: The Role of Emotions in Manifestation

41:36: Coping with IVF and Emotional Turmoil

46:31: The Importance of Feeling Your Feelings

51:32: Finding Neutrality in Difficult Times

57:00: Creating Momentum for Manifestation

Do you feel burned out? Anxious? Always pushing past your limits? Ready to manifest a calm, present life? This episode is for you 🎧☕️✨🎧

I'm joined by Anni Molloy to discuss healing from burnout and creating a calm, present life. Anni shares her personal journey, including the loss of her dog, which served as a catalyst for her to confront her emotional struggles and the need for self-care.

Join The Inner Space

Follow Anni

Episode Chapters:

00:00: The Journey to Inner Work

02:58: Recognising Burnout and Its Signs

06:06: The Impact of Loss and Emotional Detachment

09:09: Understanding Burnout: A Deeper Dive

11:57: Practical Steps to Recovery

14:54: Building Internal Safety and Awareness

17:48: The Role of Intuition in Healing

21:01: Creating Space for Manifestation

23:57: Nurturing the Inner Child

25:38Nervous System Regulation

32:56: The Impact of Presence on Business and Client Relationships

39:30: The Power of Slowing Down for Growth

45:03: Manifesting with Patience and Intuition

To Manifest, you need to be able to hear your intuition, and your intuition is only available in the present moment. In this episode, we're breaking down the first step that so many teachings skip when it comes to manifesting.

You'll learn how to tune into your intuition, what it feels like when you're being guided through real life stories, and how you can start right now. Whatever you want to create in your life - a new home, relationship, baby, career, health, happiness, your inner guidance system is going to help you get there.

Join The Inner Space App Today

Screentime App: OPAL

Instagram: @theinnerspace.ie

Instagram: @robyn.taaffe

Welcome to our Inner Glow-Up Series 🧠✨🧘‍♀️ We're focusing on self-awareness and self-talk, the foundation of creating lasting change in your life.

Discover how to recognise the power of your thoughts, shift your mindset, and stop letting negative inner chatter hold you back. We’ll explore how your thoughts shape your reality, why fear keeps you stuck, and how to reconnect with your true, radiant self.

Your inner glow-up starts here—it’s time to become the author of your life 🥰🫶✨

Upcoming Events in The Space ✨

Welcome to our Best You Series ✨🧘‍♀️☕️👩‍💻 Do you feel disconnected from yourself? Like you're living a life that's not aligned with what you truly want? There's part of yourself you hide or you're afraid to let go of? Your life is filled with things that don't give you energy?

The final episode of our best you series will help you start doing inner work and finding your authentic self, step by step.

✨ BEST YOU WINTER CHALLENGE✨

The Space App is now LIVE and to celebrate, we're ending the year with a Best You Winter Challenge. This is a 30 day challenge that will help you end the year feeling your best and walk into 2025 ready to create the best year you possibly can.

To take part, all you need is an active membership in The Space App and 10 minutes a day. I will give you exactly what to do, you just need to show up. We start November 4th!

Join Today.

Welcome to our Best You Series ✨🧘‍♀️☕️👩‍💻

Do you feel stuck in part of your life? No matter what you try you can't seem to create change? In the third episode of our best you series, we're diving into blocks, inner child and parts. You will learn why you feel stuck and what you can do to create change.

If you enjoy, please like and subscribe!

THE SPACE APP IS LIVE ✨

The Space app is the ultimate space to become the best version of you and deliberately create your life. There are exclusive programs to help you regulate your nervous system, heal your inner child and create your life. A step-by-step process to follow. A daily practice for when you don't have much time, in-app journal, live monthly workshop AND our Best You Winter Challenge starting November 4th.

⁠Join The Space App Today ⁠✨

Social Links:

Robyn's Instagram.

The Space Instagram.

Welcome to our Best You Series ✨🧘‍♀️☕️🎧👩‍💻

Are you feeling anxious? Stuck? Exhausted? In the second episode of the series, we're diving into your nervous system because what's going on in there creates your life experience. It's the reason you feel joy and the reason you feel anxious. When you learn how to work with it, you can change how you feel and your life.

If you enjoy, please like and subscribe!

THE SPACE APP IS LIVE ✨

The Space app is the ultimate space to become the best version of you and deliberately create your life. There are exclusive programs to help you regulate your nervous system, heal your inner child and create your life. A step-by-step process to follow. A daily practice for when you don't have much time, in-app journal, live monthly workshop AND our Best You Winter Challenge starting November 4th.

Join The Space App Today ✨

Social Links

- Robyns instagram

- The Space instagram

Chapters:

00.00: The Best You Series

03:51: The Impact of Regulation on Your Life

07:16: Dysregulation and How it Feels

10:36: The Science of Your Nervous System

13:55: Inner Child Work and Healing

20:01: Recognising Dysregulation

26:45: Building a Grounding Toolbox

Welcome to our Best You Series ✨🧘‍♀️☕️👩‍💻..

Are you tired of feeling stuck in life but don't know where to start? In this episode Robyn takes away the overwhelm and gives you a process to help you connect with the best version of you. You’ll learn 6 key pillars that will help you transform your inner and outer world.

If you enjoy the episode, please like and subscribe 🫶

THE SPACE APP IS LIVE ✨

The Space app is the ultimate space to become the best version of you and deliberately create your life. There are exclusive programs to help you regulate your nervous system, heal your inner child and create your life. A step-by-step process to follow. A daily practice for when you don't have much time, in-app journal, live monthly workshop AND our Best You Winter Challenge starting November 4th.

Join The Space App Today ✨

Social Links:

Robyns Instagram

The Space Instagram

Do you procrastinate? There’s things you want to do but just can’t seem to get yourself to actually do them? Wellness habits, in your business, dating or putting yourself out there?

Vicky Shilling is a self-belief business coach and we are diving deep into procrastination and self-doubt. You’ll learn why some of us find it so hard to take action - even when we have everything we need. We explore why self-belief (or a lack of) plays a huge role in us reaching our full potential in life.

Vicky shares practical tools to help you identify your beliefs, build new habits, embody compassion, move forward and build unshakeable belief in yourself. You don’t want to miss this one!

Tool Links:

Paralysis - Progress Worksheet

Self-Doubt Archetype Quiz

Social Links:

Robyn's Instagram

Vicky's Instagram

Join The Space:

Membership

Do you struggle to hear your intuition or tell the difference between your mind and inner voice?

In this episode Robyn dives deep into the power of your intuition and how connecting with it helps you create a life that's aligned with your authentic self.

You'll learn how to tell the difference between the voice of your mind and intuition, how to strengthen your intuition and increase self-awareness.

Listen in to to learn how embracing your intuition can lead to aligned, authentic decision-making and a more fulfilled life.

Mentioned links:

The Space Membership

Robyn's Instagram

Useful Episodes:

How to regulate your nervous system