In this episode of Alive & Kicking:How your gut health affects your mood with psychotherapist Miheala Ivanchenko  Improving Your Summer Sleep with sleep coach Tom ColemanAoife Hughes, the ADHD coach

In this episode of Alive & Kicking: How your gut health affects your mood with psychotherapist Miheala Ivanchenko Improving Your Summer Sleep with sleep coach Tom Coleman Aoife Hughes, the ADHD coach

In this episode of Alive &amp; Kicking:How your gut health affects your mood with psychotherapist Miheala Ivanchenko &nbsp;Improving Your Summer Sleep with sleep coach Tom ColemanAoife Hughes, the ADHD coach&nbsp;

Alive and Kicking Full Episode 8/6/25

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.   

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Society & Culture

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Listen and subscribe to Alive and Kicking with Clare McKenna&nbsp;on Apple Podcasts and Spotify.

Download, listen and subscribe on the Newstalk App.&nbsp;&nbsp; 

You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

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Alive and Kicking Full Episode 8/6/25

Alive and Kicking Full Episode 8/6/25

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