Melissa Hemsley is a Cookery Writer, Chef and Sustainability Champion. She has written 5 cookbooks. She joins Clare to talk about her latest Feel Good and why her passion is promoting food that is nourishes our bodies, grows with the seasons where nothing is wasted and it of course tastes good.

Yvonne O'Meara is a psychotherapist who works with people through all stages of cancer diagnosis and is a research coordinator at UCD. She talks Clare through the stages of a serious health diagnosis, the psychological impact and how to support it as well as her new project she's co founded looking to streamline cancer services.

And an article in The Guardian this week sparked discussion on men in their midlife realising they are lonely and have little or no close friends. Has banter been the death of real connection?

Carly Keegan went on her first diet at the age of 12 and spent her life in a cycle of losing and gaining weight which ended with a poor relationship with food and her body, but she has now begun the process of healing. She tells her story.

Clare takes a trip to Powerscourt Springs Health Farm to meet its owner and hear about its concept - that wellness is different for everyone.

And Dr. Mark Rowe takes the time to talk through the basics of lifestyle medicine and how we can introduce it into our lives.

Prader Wili Syndrome – the condition where you never feel full and constantly seek food. We hear from a parent who wants the stigma to lift for her 9 year old son Henry.

CEO of Breast Cancer Ireland Aisling Hurley discusses the latest advancements in treatments

And performance nutritionist Sinead Bradbury gives her take on a holistic view of health and how you might not view yourself as an athlete but you should treat yourself like one

World Microbiome Day takes place tomorrow June 27th. The theme this year is celebrating the important role microbes play in the health of humans, animals, plants, oceans and the entire planet. Pharmacist Oonagh O'Hagan joins Clare to tell us about it and how you can mind you microbiome

Clare speaks to Clinical psychologist Dr Eddie Murphy about social anxiety

And we hear from an author who wishes to remain anonymous but who has written a book about this experience of returning home to mind his ageing parents – The Reluctant Carer

Despite being Ireland’s most common genetic condition, Haemochromatosis or ‘iron overload’, as it is also known, is not as widely known as some other genetic conditions. The Irish Haemochromatosis Association estimates there are at least 20,000 undiagnosed cases of Haemochromatosis in Ireland. Brian Keegan and nutritionist Sarah Keogh join Clare in Studio

And Clare speaks with Roxie Nafousi; the wellness woman of the moment whose book Manifest has sat at the top of the charts in the UK and Ireland for over 17 weeks since it's publication.

It's Motor Neuron Disease National Awareness Month and Clare is joined by Mark Dignam who suffers from MND.

Caroline De Costa speaks about her book The Women's Doc

And Suzanne Kenny tells Clare all about anti gravity yoga while Emma West explains sound bath meditation.

There isn’t a family in Ireland that has not been touched by cancer. In fact, approximately 25,000 people are diagnosed with invasive cancer here each year.

In the past 20 years, almost 31,000 (30,770) people have taken part in nearly 800 (786) cancer clinical trials.

Clare is joined by Professor Seamus O’Reilly, (consultant medical oncologist and Vice Clinical Lead Cancer Trials Ireland) to hear how trials work and how to access them and Sarah McGrath gives her experience of breast cancer and taking part in a clinical trial herself.

And why are there some emotions we fear or label as bad? This week we're looking at anger and rage with counselling psychotherapist Christine O'Riodan

Aisling Nestor was working as a mental health nurse and had a huge bank of knowledge on how to look after your mind and manage stress but when she found herself burnt out unable to leave her bed she knew something had to change and it did including the focus of her work which she has shifted to focus on helping others manage stress and burnout. She works in particular with healthcare professionals and frontline workers. She joins Clare in studio.

Clare is also joined by Eamonn Byrne, Irish Paralympic track cyclist to speak about living with psoriatic arthritis and Consultant Rheumatologist at St Vincent’s University Hospital Professor Doug Veale talks about what it is and how to manage it

Clare is joined by International Rugby player and A&E doctor Claire McLaughlin to discuss managing injury and avoiding burnout.

We visit Hayfield Manor to find out about the new spa treatments being designed with cancer patients in mind.

And Dr. Sarah Murphy on what we all need to know about women's health.

Clare is joined by  Pat Kane of Reuzi on how sustainability can be achieved in small steps which can make a massive difference

And skin expert Eavanna Breen gives her advice on Rosacea

Life Coach Aidan O'Brien to speak about the top reasons people don't change, even when they say they want to.

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