Lopa van der Mersch is the founder of Rasa, the adaptogenic coffee alternative and she's committed to sustainability and sourcing directly from traditional growing regions. We chat about the following:

• Adaptogens 101
• Ayurvedic adaptogens
• The myths & whitewashing of adaptogens
• The wisdom lost in the 'quick-fix, hack' mindset
• Adaptogenic mushrooms
• Sustainability concerns with adaptogens

Check out wearerasa.com and get $5 off your purchase by using the code ELEMENTSOFAYURVEDA

Find out more about Colette's online services on elementshealingandwellbeing.com :

• Daily Habits for Holistic Health online program
• Online Consultations
• At-home Digestive Reset Cleanse

Join the Elements of Ayurveda Community here

Thanks for listening!