Thanks a ton for supporting RP and tuning into the podcast!

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15!

https://www.versagripps.com/pages/drmike

0:29 Mike's new life hack

3:58 Michigan weather

7:27 Mike taken out of context

12:51 Nick and Mike hate alcohol

21:51 Nick's first frat party

23:09 Negativity bias in comments

25:05 Alcohol explained

41:53 Last time Nick got drunk

44:51 Needing alcohol to relax

48:01 Mike's coffee routine

53:28 Calories while drinking