12.23.2019 - By Christa Biegler
This season, let's help Santa with his mission by adding flaxseed to his milk and cookies! In this week's special episode of the Less Stressed Life podcast, we had listeners share their favorite Christmas traditions with us. Also, we learn more about interesting uses of flaxseed and its benefits from Mary Ekman of Manitoba Milling Company. Some things I learned from Mary:How to spot high-quality flaxseedFlaxseed oxidation and freezingBenefits of flaxseed to hormonal issuesInteresting ways you can use flaxseed and so much more! Since this is a special Christmas episode you get a 25% on your next order of milled flaxseed at manitobaflax.com by using the code 25Manitoba
Assess your Adrenals, Detox or Get my Guide christabiegler.com/links Join us on Instagram instagram.com/anti.inflammatory.nutritionist/ Shop our Favorites christabiegler.com/shop Loving the podcast? Leave us a review! reviewthispodcast.com/lessstressed