Figuring out what foods are part of a healthy diabetes diet is a challenge for many people with type 2. Dietitian Melinda Maryniuk joined us to give advice on blood sugar spikes, how to eat fewer carbs (and the types of carbs that are the least nutritious), dealing with high numbers in the morning, and more.

The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.