Whether it's CrossFit or Peloton or kids' sports, coaches are a huge part of our lives.

Regardless of their area of expertise, coaches all have something in common: They push us forward. They motivate us. They help us find our path to reach our goals in fitness, sports, or even life itself.

If you're struggling with weight loss, consider looking for someone in the field of life coaching. There are life coaches with health specialties, and they just might have the answer to what's getting in your way with weight loss and how to get around it.

You will love episode #22 of The Doctor Francavilla, "All About Life Coaching with Dr Sarah Stombaugh MD."

More about my guest:
Dr. Sarah Stombaugh is an Obesity Medicine Physician and Life Coach. She runs a telemedicine-based weight loss practice and sees patients who live in Illinois and Virginia. To learn more about her, visit her website at www.sarahstombaughmd.com or listen to her weekly podcast, "Conquer Your Weight."
https://podcasts.apple.com/us/podcast/conquer-your-weight/id1607376873

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