
Sign up to save your podcasts
Or
I believe that setting a goal will help you lose weight.
But that doesn't mean you need to pick a goal weight.
I've just watched too many women skip setting a weightloss goal. They just Google a new meal plan and hope they'll be able to do it perfectly.
SPOILER: That plan doesn't work.
You need a PLAN in place that'll help you stick with your goal even when shit hits the fan.
Well, you’re in for a real treat today!
I’ve invited one of my favorite authors, Jon Acuff, to join me on today’s podcast.
We’re celebrating the release of his new book called All it Takes is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential, and why it’s so perfect to apply to your weightloss.
In this episode, you'll get some practical tips to set goals that you'll stick with.
Don't wait to listen in on our conversation in Episode 335: All It Takes is a Goal: A Conversation with Jon Acuff.
Get the Free Course here: http://NoBSFreeCourse.com
4.6
74007,400 ratings
I believe that setting a goal will help you lose weight.
But that doesn't mean you need to pick a goal weight.
I've just watched too many women skip setting a weightloss goal. They just Google a new meal plan and hope they'll be able to do it perfectly.
SPOILER: That plan doesn't work.
You need a PLAN in place that'll help you stick with your goal even when shit hits the fan.
Well, you’re in for a real treat today!
I’ve invited one of my favorite authors, Jon Acuff, to join me on today’s podcast.
We’re celebrating the release of his new book called All it Takes is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential, and why it’s so perfect to apply to your weightloss.
In this episode, you'll get some practical tips to set goals that you'll stick with.
Don't wait to listen in on our conversation in Episode 335: All It Takes is a Goal: A Conversation with Jon Acuff.
Get the Free Course here: http://NoBSFreeCourse.com
1,102 Listeners
2,610 Listeners
2,205 Listeners
453 Listeners
883 Listeners
353 Listeners
65 Listeners
49 Listeners
91 Listeners
505 Listeners
326 Listeners
20,193 Listeners
580 Listeners
224 Listeners
17 Listeners