<li>The true changes in bodybuilding and your physique journey are made in the building season! Join us as we talk about all of the gainz!! 
 
Some topic highlights: 
<ul>
 <li>Time is ticking on Beckyn's building season </li>
 <li>How to treat your improvement season </li>
 <li>How training has been different </li>
 <li>The struggle of eating ALL the food </li>
 <li>The importance of taking a long building season </li>
</ul>
</li>

The true changes in bodybuilding and your physique journey are made in the building season! Join us as we talk about all of the gainz!! Some topic highlights: Time is ticking on Beckyn's building season How to treat your improvement season How training has been different The struggle of eating ALL the food The importance of taking a long building season

All the Gainz: Building & Improvement Season Protocols

"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"

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All the Gainz: Building & Improvement Season Protocols

All the Gainz: Building & Improvement Season Protocols

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