Why somatic work is key when it comes to making lasting change.

• Why body based and nervous system work is not just helpful, but a requirement to your healing journey
• Tracking your own subsconcious mind
• Where you anxious tendencies live in the nervous system
• Energy release to calm the system
• What it looks like to do somatic work

Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

• calm your anxiety
• heal from the past
• stop self-sabotaging patterns

and become the

• Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

30 DAY CHALLENGE - 30 Days to Secure 🧡

Join by adding yourself to the Becoming Secure membership. We'll start the challenge together November 1st! (There's more for you in the meantime 😘)

30 Day Challenge Nov 1