In this episode, Brandon Church interviews Lisa McDermott, a registered dietitian specializing in integrative and functional nutrition. They discuss Lisa's personal journey into nutrition, her experiences with autoimmune diseases, and the importance of education in health. The conversation delves into the role of genetics, environmental factors, and stress in health outcomes, as well as the significance of the microbiome and hormonal balance. Lisa emphasizes the need for comprehensive patient assessments and the impact of food quality on overall health. Takeaways <ul class="yt-core-attributed-string__list-group" dir="ltr"> <li>Integrative and functional nutrition focuses on the whole person.</li> <li>Personal health journeys can inspire professional paths.</li> <li>Education is key in helping patients understand their health.</li> <li>Autoimmune diseases often have preventable factors.</li> <li>Genetics and environment significantly influence health outcomes.</li> <li>Comprehensive assessments are crucial in functional nutrition.</li> <li>The microbiome plays a vital role in overall health.</li> <li>Stress management is essential for maintaining health.</li> <li>Hormonal health is closely linked to nutrition and lifestyle.</li> <li>Food quality is more important than quantity in diet.</li> </ul> Chapters <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.youtube.com/watch?v=mPSvQ1VzmBI" target="">00:00</a> Introduction to Integrative and Functional Nutrition <a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=184s" target= "">03:04</a> Personal Journey into Nutrition and Autoimmune Disease <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=371s" target= "">06:11</a> The Role of Education in Health and Nutrition <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=552s" target= "">09:12</a> Understanding Autoimmune Diseases and Their Triggers <a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=713s" target= "">11:53</a> Preventing Autoimmune Diseases: Lessons Learned <a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=904s" target= "">15:04</a> The Impact of Genetics and Environment on Health <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=1071s" target= "">17:51</a> Comprehensive Patient Assessments in Functional Nutrition <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=1254s" target= "">20:54</a> The Gut-Brain Connection and Microbiome Importance <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=1453s" target= "">24:13</a> Stress, Personality Types, and Health Outcomes <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=1627s" target= "">27:07</a> Hormonal Health and Its Connection to Nutrition <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/watch?v=mPSvQ1VzmBI&t=1801s" target= "">30:01</a> Contacting Lisa and Final Thoughts on Nutrition Connect with Lisa: <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVGY3pweld4WEt1TE05MVRFMGFHSGZRWWZRd3xBQ3Jtc0trRi1LVEIwbGNoZ1FyemFUUGtBekQwSmVVMVVldHVHS0ExRXA1UURsSlRJOWhGTVpiWF9DZjVZNk9MeUZ1MzJ4STdvNHp3QjZVZURkRl9GUThhS0JvRVFVLTk5VXJIaGVDUFRkTjdnNDJPVTROa2lFVQ&q=https%3A%2F%2Fwww.nutritionrooted.com%2F&v=mPSvQ1VzmBI" target="_blank" rel= "nofollow noopener">https://www.nutritionrooted.com/</a> Follow Us: Instagram: <a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmRyMHcxWmd6YzBWQ0p6d3VyblhFUjk2MlliZ3xBQ3Jtc0trS3RNV19reDFSYzJobTM1QVUzOUx1Q2JNMV9YdXNwamNsdnJaUFZNNU5DTnRZVk14MUg3cVFobWdkX3p3YXNaT2JZWElfV2JtdUcyN3JCb19KZHFUaDBJS1BaRUF2Z0pnYXNqaXIteTdVYV9OLTF5OA&q=https%3A%2F%2Fwww.instagram.com%2Fall.things.testosterone%2F&v=mPSvQ1VzmBI" target="_blank" rel="nofollow noopener" aria-label= "Instagram Channel Link: all.things.testosterone"> / all.things.testosterone </a> TikTok: <a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2JvV01rWHE3cXBVXzVIZThVdnRnTC1QdnVkUXxBQ3Jtc0traHB1UlNaZG1ISms0TFBMQ0s1OVJncjZCSUp4d1dfZzBZa0Nta0l5eDRuN2VwYkRGb3U5QXNSeGdvdzlKdVFNSUZBWm9nTzZsZ0hsYXJfSlBzeGpGWUZ1LXFfUU5PUWVRQkJCLUsyZTBQazFtSGVHaw&q=https%3A%2F%2Fwww.tiktok.com%2F%40testosteronepodcast&v=mPSvQ1VzmBI" target="_blank" rel="nofollow noopener" aria-label= "TikTok Channel Link: testosteronepodcast"> / testosteronepodcast </a> As always, you can visit our website to check out the podcast, forum, research studies, and FREE TRT "how to" downloads at www.testosteronepodcast.com <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.youtube.com/hashtag/hormonehealth" target="">#hormonehealth</a> <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/hashtag/testosteronereplacement" target= 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yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.youtube.com/hashtag/patientcare" target="">#patientcare</a>

In this episode, Brandon Church interviews Lisa McDermott, a registered dietitian specializing in integrative and functional nutrition. They discuss Lisa's personal journey into nutrition, her experiences with autoimmune diseases, and the importance of education in health. The conversation delves into the role of genetics, environmental factors, and stress in health outcomes, as well as the significance of the microbiome and hormonal balance. Lisa emphasizes the need for comprehensive patient assessments and the impact of food quality on overall health. Takeaways Integrative and functional nutrition focuses on the whole person. Personal health journeys can inspire professional paths. Education is key in helping patients understand their health. Autoimmune diseases often have preventable factors. Genetics and environment significantly influence health outcomes. Comprehensive assessments are crucial in functional nutrition. The microbiome plays a vital role in overall health. Stress management is essential for maintaining health. Hormonal health is closely linked to nutrition and lifestyle. Food quality is more important than quantity in diet. Chapters 00:00 Introduction to Integrative and Functional Nutrition 03:04 Personal Journey into Nutrition and Autoimmune Disease 06:11 The Role of Education in Health and Nutrition 09:12 Understanding Autoimmune Diseases and Their Triggers 11:53 Preventing Autoimmune Diseases: Lessons Learned 15:04 The Impact of Genetics and Environment on Health 17:51 Comprehensive Patient Assessments in Functional Nutrition 20:54 The Gut-Brain Connection and Microbiome Importance 24:13 Stress, Personality Types, and Health Outcomes 27:07 Hormonal Health and Its Connection to Nutrition 30:01 Contacting Lisa and Final Thoughts on Nutrition Connect with Lisa: https://www.nutritionrooted.com/ Follow Us: Instagram: / all.things.testosterone TikTok: / testosteronepodcast As always, you can visit our website to check out the podcast, forum, research studies, and FREE TRT "how to" downloads at www.testosteronepodcast.com #hormonehealth #testosteronereplacement #trt #hrt #testosterone #testosteronetherapy #nutrition #dietitian #functionalnutrition #autoimmunedisease #healtheducation #microbiome #patientcare

In this episode, Brandon Church interviews Lisa McDermott, a registered dietitian specializing in integrative and functional nutrition. They discuss Lisa's personal journey into nutrition, her experiences with autoimmune diseases, and the importance of education in health. The conversation delves into the role of genetics, environmental factors, and stress in health outcomes, as well as the significance of the microbiome and hormonal balance. Lisa emphasizes the need for comprehensive patient assessments and the impact of food quality on overall health. Takeaways <ul> <li>Integrative and functional nutrition focuses on the whole person.</li> <li>Personal health journeys can inspire professional paths.</li> <li>Education is key in helping patients understand their health.</li> <li>Autoimmune diseases often have preventable factors.</li> <li>Genetics and environment significantly influence health outcomes.</li> <li>Comprehensive assessments are crucial in functional nutrition.</li> <li>The microbiome plays a vital role in overall health.</li> <li>Stress management is essential for maintaining health.</li> <li>Hormonal health is closely linked to nutrition and lifestyle.</li> <li>Food quality is more important than quantity in diet.</li> </ul> Chapters <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI" rel="noopener noreferrer">00:00</a> Introduction to Integrative and Functional Nutrition <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=184s" rel="noopener noreferrer">03:04</a> Personal Journey into Nutrition and Autoimmune Disease <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=371s" rel="noopener noreferrer">06:11</a> The Role of Education in Health and Nutrition <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=552s" rel="noopener noreferrer">09:12</a> Understanding Autoimmune Diseases and Their Triggers <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=713s" rel="noopener noreferrer">11:53</a> Preventing Autoimmune Diseases: Lessons Learned <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=904s" rel="noopener noreferrer">15:04</a> The Impact of Genetics and Environment on Health <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=1071s" rel="noopener noreferrer">17:51</a> Comprehensive Patient Assessments in Functional Nutrition <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=1254s" rel="noopener noreferrer">20:54</a> The Gut-Brain Connection and Microbiome Importance <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=1453s" rel="noopener noreferrer">24:13</a> Stress, Personality Types, and Health Outcomes <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=1627s" rel="noopener noreferrer">27:07</a> Hormonal Health and Its Connection to Nutrition <a href="https://www.youtube.com/watch?v=mPSvQ1VzmBI&amp;t=1801s" rel="noopener noreferrer">30:01</a> Contacting Lisa and Final Thoughts on Nutrition Connect with Lisa: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblVGY3pweld4WEt1TE05MVRFMGFHSGZRWWZRd3xBQ3Jtc0trRi1LVEIwbGNoZ1FyemFUUGtBekQwSmVVMVVldHVHS0ExRXA1UURsSlRJOWhGTVpiWF9DZjVZNk9MeUZ1MzJ4STdvNHp3QjZVZURkRl9GUThhS0JvRVFVLTk5VXJIaGVDUFRkTjdnNDJPVTROa2lFVQ&amp;q=https%3A%2F%2Fwww.nutritionrooted.com%2F&amp;v=mPSvQ1VzmBI" rel="noopener noreferrer">https://www.nutritionrooted.com/</a> Follow Us: Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmRyMHcxWmd6YzBWQ0p6d3VyblhFUjk2MlliZ3xBQ3Jtc0trS3RNV19reDFSYzJobTM1QVUzOUx1Q2JNMV9YdXNwamNsdnJaUFZNNU5DTnRZVk14MUg3cVFobWdkX3p3YXNaT2JZWElfV2JtdUcyN3JCb19KZHFUaDBJS1BaRUF2Z0pnYXNqaXIteTdVYV9OLTF5OA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fall.things.testosterone%2F&amp;v=mPSvQ1VzmBI" rel="noopener noreferrer"> / all.things.testosterone </a> TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2JvV01rWHE3cXBVXzVIZThVdnRnTC1QdnVkUXxBQ3Jtc0traHB1UlNaZG1ISms0TFBMQ0s1OVJncjZCSUp4d1dfZzBZa0Nta0l5eDRuN2VwYkRGb3U5QXNSeGdvdzlKdVFNSUZBWm9nTzZsZ0hsYXJfSlBzeGpGWUZ1LXFfUU5PUWVRQkJCLUsyZTBQazFtSGVHaw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40testosteronepodcast&amp;v=mPSvQ1VzmBI" rel="noopener noreferrer"> / testosteronepodcast </a> As always, you can visit our website to check out the podcast, forum, research studies, and FREE TRT "how to" downloads at www.testosteronepodcast.com <a href="https://www.youtube.com/hashtag/hormonehealth" rel="noopener noreferrer">#hormonehealth</a> <a href="https://www.youtube.com/hashtag/testosteronereplacement" rel="noopener noreferrer">#testosteronereplacement</a> <a href="https://www.youtube.com/hashtag/trt" rel="noopener noreferrer">#trt</a> <a href="https://www.youtube.com/hashtag/hrt" rel="noopener noreferrer">#hrt</a> <a href="https://www.youtube.com/hashtag/testosterone" rel="noopener noreferrer">#testosterone</a> <a href="https://www.youtube.com/hashtag/testosteronetherapy" rel="noopener noreferrer">#testosteronetherapy</a> <a href="https://www.youtube.com/hashtag/nutrition" rel="noopener noreferrer">#nutrition</a> <a href="https://www.youtube.com/hashtag/dietitian" rel="noopener noreferrer">#dietitian</a> <a href="https://www.youtube.com/hashtag/functionalnutrition" rel="noopener noreferrer">#functionalnutrition</a> <a href="https://www.youtube.com/hashtag/autoimmunedisease" rel="noopener noreferrer">#autoimmunedisease</a> <a href="https://www.youtube.com/hashtag/healtheducation" rel="noopener noreferrer">#healtheducation</a> <a href="https://www.youtube.com/hashtag/microbiome" rel="noopener noreferrer">#microbiome</a> <a href="https://www.youtube.com/hashtag/patientcare" rel="noopener noreferrer">#patientcare</a>

From Patient To Practitioner | Lisa McDermott

Join Brandon as he discusses subcutaneous injections versus intramuscular. The science is there, the trials are there, but is it safe? Let's find out. If you have comments or concerns, email Brandon directly at <a href= "mailto:brandon@trtcommunity.com">brandon@trtcommunity.com</a> Like always, rate, subscribe and share and come see our community on Facebook!

Join Brandon as he discusses subcutaneous injections versus intramuscular. The science is there, the trials are there, but is it safe? Let's find out. If you have comments or concerns, email Brandon directly at brandon@trtcommunity.com Like always, rate, subscribe and share and come see our community on Facebook!

Join Brandon as he discusses subcutaneous injections versus intramuscular. The science is there, the trials are there, but is it safe? Let's find out. If you have comments or concerns, email Brandon directly at <a href="mailto:brandon@trtcommunity.com" rel="noopener noreferrer">brandon@trtcommunity.com</a> Like always, rate, subscribe and share and come see our community on Facebook!

SubQ Testosterone Injections or Intramuscular?

Today we dive into the unrealistic expectations that many guys have when starting TRT. Sure, some feel 20 years old within 3 weeks, but many of us have more subtle benefits that are often times overlooked.  I have my long time friend, Ian in the studio with me today and we're discussing why he stopped TRT and what he noticed after going "cold turkey."

Today we dive into the unrealistic expectations that many guys have when starting TRT. Sure, some feel 20 years old within 3 weeks, but many of us have more subtle benefits that are often times overlooked. I have my long time friend, Ian in the studio with me today and we're discussing why he stopped TRT and what he noticed after going "cold turkey."

Today we dive into the unrealistic expectations that many guys have when starting TRT. Sure, some feel 20 years old within 3 weeks, but many of us have more subtle benefits that are often times overlooked.&nbsp; I have my long time friend, Ian in the studio with me today and we're discussing why he stopped TRT and what he noticed after going "cold turkey."

What to Expect from Testosterone Replacement Therapy

In this episode, Brandon Church, founder of the TRT Community discusses what we are, what do we do and gives a bit of insight into why we do it. Listen to Brandon's story. We think you can probably relate.

In this episode, Brandon Church, founder of the TRT Community discusses what we are, what do we do and gives a bit of insight into why we do it. Listen to Brandon's story. We think you can probably relate.

What is the TRT Community

Check us out at www.testosteronepodcast.com

Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you're deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through All Things Testosterone. We talk about research, review labs, take questions from our community members, and interview experts in an effort to support men and women facing hormone deficiency and help them find treatment options they can trust.

 If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you're looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we've got you covered. 

You can join the community at: www.testosteronepodcast.com/community

You can email Brandon@TRTCommunity.com with questions or concerns.

Alternative Health

Health & Fitness

Mental Health

Check us out at www.testosteronepodcast.com Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you're deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through All Things Testosterone. We talk about research, review labs, take questions from our community members, and interview experts in an effort to support men and women facing hormone deficiency and help them find treatment options they can trust. If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you're looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we've got you covered. You can join the community at: www.testosteronepodcast.com/community You can email Brandon@TRTCommunity.com with questions or concerns.

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