All Things Testosterone

A chemical engineer who, by his own necessity has become a leading advocate for sports nutrition, supplementation, hormone therapies, and promotion of health and wellness. He's given over 700 lectures, leads a wellness forum with over 55k members, has written 3 books and is now bringing labs to you with no doctor visit. If you haven't guessed it, today's guest is Nelson Vergel. Nelson owns Discounted Labs. You can literally purchase a lab req directly from his site and walk into a Lab Corp or Quest and have your blood drawn. Use promo code Brandon15 or Brandonvip for 15% off.

Things your doctor may forget to tell you before you start TRT

• Clomiphene alone or hcg with TRT. What is the most current protocol for those that want to remain fertile?
• What about for those that are older and/or don't want kids?
• Elevated Hematocrit - TRT may increase your blood viscosity or proportion of red blood affecting cardio health. I've spoken to doctors that require the patient to stop trt because of this, donate blood because of this, and even some that do nothing - using elevation hematocrit as reason (colorado)
• What's the actual risk of crashing iron if you donate twice a year?
• TRT shuts down your natural production.
• Does TRT help you lose weight? Many people say no, but I'd argue that when you take TRT, your body functions at a much higher level than your baseline, including your metabolism. Not a magic bullet though.
• IM vs Sub q injections - what's your preference? Needle gauge?
• Gels and creams - which is superior?
• Injecting every two weeks
• TRT can worsen sleep apnea
• Libido improvement
• Monitoring your own labs without a doctor's visit
• How'd you decide to start Discounted labs?
• Telemedicine - do you see the vast majority of guys using clinics or are they able to treat with any doctor?
• TRT does not cause prostate cancer or heart attacks. Where did this come from?
• Excelmale.com, testosteronepodcast.com, reddit, facebook groups
• Doctor only checking total t - my story
• Some men do not get benefits from TRT - medications to blame?
• Which meds?
• Biggest mistake you see?
• Most important labs to monitor after starting?
• What to look for in a doctor?

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Gregory Damian is an author, motivational speaker, health and fitness influencer and a coach. His mission is to assist men over 50 overcome perceived limits of their age to look and feel younger. He does this by applying his four step DOLR system.

Gregory holds three degrees and was enrolled in a Biomedical Engineering PhD program. He is a NASM Certified Personal Trainer and a certified Sports Nutrition Advisor.

In 2004, he performed 495 pull-ups in a single hour in a world record attempt, and he also won a half-marathon running race. In his 50s he won two bantamweight bodybuilding competitions. As a triathlete he was ranked in the top 8% in the US in his age group. At the age of 60 he stays in the best shape of his life.

Topics discussed:

• First of all, I need to know - what was the pull-up world record in 2004?!
• You had a big life shift at 60 years old. What did life look like before the shift, what caused the shift, and what does it look like now?
• Your DOLR approach to life - Dream Big, Own Your Life, Live Well, Recharge often
• Can you walk me through some samples of what those steps/goals may look like?
• Book - Abs at 60: The Four Steps to Look and Feel Younger at Any Age
• What was your body fat % in the book photo? 5-6%? Out of curiosity, what it is regularly?
• www.Absat60.com - free workbook that contains the exercises from each chapter. Tell me about what some of that looks like.
• Do you mind me asking how old you are?
• I feel like taking advice from someone that looks like you is in my best interest. I'm looking to switch the diet up a bit. What would you recommend?

How does Prolon work? Why does it work? What even is it?

Today I'm talking with Dr. Joseph Antoun, CEO of L-Nutra, former Director of Health Policy at the University of Chicago, and former Editor in Chief of the Journal of Health Systems and Reform. We'll be talking about a recent study by The Journal of Clinical Endocrinology and Metabolism on the effects of a fasting-mimicking diet (FMD) on type 2 diabetes in adults; and to reveal the findings of which that suggest it is the first-ever nutrition-based program found to promote regression and remission of diabetes and—the truly groundbreaking discovery—support temporary reversal of diabetic nephropathy.

The fasting-mimicking diet has gained recognition in recent years as an approach to weight loss and overall human longevity. Until now, options for slowing the progression of diabetic nephropathy have been limited to controlling glycemia, lipidemia, and blood pressure. This new study suggests a game-changing approach. It's the first time scientists and doctors have discovered an effective reversal of kidney disease through nutrition.

Fasting is not just for diabetic patients. Everyone can benefit from the process and Dr. Antoun explains how and why.

www.testosteronepodcast.com

Find a TRT Clinic - All Things Testosterone Podcast

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life.

Rick's Fixing You Method, is the only system in the world to:

• Fix habits that cause strain to your muscles and joints
• Correct muscle length and weakness to reinforce healthier habits
• Use unique taping techniques to support your body until you have better control
• Teach neurological techniques to eliminate muscle tension
• Offer techniques health practitioners can use to eliminate muscle or joint strain

Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff.

You can work with Rick by visiting www.rickolderman.com or by visiting www.fixingyoumethod.com

PROMO - FIXINGYOU for 20% off

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The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!

On today's episode we discussed the following:

• Identifying the signs of Low T -
• Many guys get labs done by a local doctor and are told that they're within normal limits.
• What's your advice for these guys? Should they request a copy of their labs? Assume their symptoms are unrelated to T levels? Are there certain symptoms that are more indicative than others?
• I get the "can I drink alcohol while on TRT" question about once a week.
• So to ensure our health biases are removed from this, let's assume that we're talking about 3 beers every evening.
• Is there a difference if on TRT?
• What about a case per evening?
• Does you body handle alcohol differently when on TRT?
• On TRT and had vasectomy and ever since, orgasm is off the charts - to the point where I get lightheaded and feel as though I'm gonna pass out. Worse when standing up.
• Wolff-Parkinson-White Syndrome -
• What is it?
• What causes it?
• Is TRT safe?
• So I got my blood results back, Testosterone is 1265 and Estradiol is 17. I've only been taking 100mg per week in shot form. Dr just upped me to 150mg, but that was before the test results, my testosterone was 1265 on the 100mg dose. So my question is, do I just stay at 100mg since my testosterone level is so high already? Is there any negative effects I need to be aware of? I am weightlifting as well and it's really helped.
• Wanting to start lifting/exercising after a 5 year break. I get throbbing pain in my biceps after lifting any upper body movement. What does it sound like is happening? Is there anything I can take to minimize this?
• Is creatine safe and effective - on of off TRT, worth it?
• What about for teen?
• Wife was prescribed a vaginal estrogen cream. Is this dangerous for men, like testosterone cream can be for women?

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The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!

On today's episode we discussed the following:

• What even is low T?
• Why Telemed clinic vs brick and mortar
• People reaching out looking for clinics local to them.
• Ian -Megan job? Kayla Job.
• More and more local folks listening.
• Serve night trivia question - which member has their own podcast.
• People listening - my church pastor listened with his wife.
• Resigning from my job and podcasting full time
• Team and colleagues listening
• Someone was talking on the forum about binging all episodes from beginning
• Ian conceived.

• Internet Alpha Male
  • What do you guys envision when you think of an Alpha Male?
  • Liver King, Mike the Situation (early years)
  • Can someone with empathy and compassion be an alpha male or is the only requirement being a selfish prick?
• Boys breaking into daughter's car
• Ian - I found myself telling my kids the Josh/Monica wall punch wedding story…mistake
• Obstetrician visit - is it safe to conceive at 40?
  • F /U with Ken
  • Wants Kayla off of T before considering conception
• Considering making a product for the guy that is concerned about ejaculate volume
  • Only one good product on the market that is constantly sold out.
  • No longer have to take 5 different things
  • Jacob Fleck of Matrix
  • Has been formulated and awaiting taste samples.
  • Cummin' in hot or Leave No Trace of Her Face.

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The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!

On today's episode I chatted with Dr. Eric, The Fitness Physician. Dr. Eric helps people lose weight and optimize hormones so they can look and feel their best, using a unique combination of medical and cellular protocols. He hosts the Relentless Vitality podcast and discusses topics such as heart health, metabolism, a peptides. Dr. Eric is a graduate of Miami University, where he earned a degree in microbiology and holds a medical degree from the prestigious Chicago College of Osteopathic Medicine. He's certified in Age Management Medicine and peptide therapy and uses peptides in his treatment protocols. Dr. Eric has quite a unique outlook on life and that overflows into his treatment of patients. You can learn more about Dr. Eric at www.drericprimex.com

We covered the following topics:

• Dr. Eric's treatment history and background
• Folks living in such unhealthy manners
• Transitioning from emergency medicine to aesthetic to preventative
• Optimzing health, hormones, and vitality, losing weight and feeling better so you can "live to give."
• Improving Gut Microbiome - how important is it?
• Why do it?
• How do we accomplish it?
• Dr. Eric's custom weight loss program
• GLP-1 and it's role in our bodies
• Boosted Semaglutide
• Peptides
• What is a peptide?
• BPC-157
• Thymosin Alpha 1
• Thymosin Beta 4
• CJC-1295
• Tesamorelin
• Ipamorelin
• Any others you prescribe regularly?
• Difficulty swallowing
• What's the most preposterous TRT related myth that you have heard?
• Are there any downsides to TRT?
• Can DHT cream increase the size of a micro penis?

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The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group and forum below!

On today's episode we chatted a bit about the following topics:

• Free Drivethru testosterone level check at DFW clinic
• There's a clinic claiming that regulations have changed recently causing them to issue no more than a 30 day supply and raise prices. I've researched this quite a bit and that's just not the case. The reason it's happening is because these particular clinics do not have relationships with the right pharmacies. There are very few pharmacies that have spent the time and money to become licensed do treat in certain regulation heavy states. If you need to find a TRT Clinic that can help, let me know! Matrix is offering an additional discount for TRTSWITCH promo code. $50 off plus $200 off for TRT Community. Appointment for $50, use current labs and order meds within 6 months. If you have questions, fill out this form and I will text, call or email you within 1 business day with more info.
• Mike's appointment with Kevin Epple at Integrative Medical - Breaking news - Mike's levels are low and he'll be starting TRT soon.
• New TRT Community Forum Home - best thing ever. I was called an internet sensation by one special member. Please come join us!
• Nelson Vergel and Discounted Labs - PROMO CODE : BRANDON15. trt labs for under $30-40
• Ben Kapulski - joined our TRT Community Group.
• Speaking to guy - finding a clinic today and he said he found me because Andrew Huberman talked about us on Huberman Lab
• Sweet new T shirts
• Kinzie Blackburn Story - How Kinzie has navigated insomnia and under educated doctors
• Big episode coming to celebrate 100+ episodes - erik, ian, kevin and mike

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The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!

The TRT Community has moved from Facebook to a web FORUM. Check us out! We can finally discuss all of the things Facebook won't allow!

On today's episode we chatted a bit about…

• Mikey's appointment with Integrative Medical
• My increased motivation
• 9 blogs in the last 3-4 years and 3 this week
• Common TRT Mistakes
• Pornography affecting T levels
• Weight loss drugs
• Discussing TRT with my brother in law
• Lab testing without a doctor appointment - since I recorded this episode I've actually opened an affiliate account with DiscountedLabs.com if you use PROMO CODE BRANDON15, you'll get 15% off!

BLOG - All Things Testosterone Podcast

Discounted Labs - BRANDON15

Facebook Questions:

A little back story, I'm 26 years old 6'4 260 pounds the last 3 years I've noticed my health go downhill I've lost my hair, lost libido, I gain weight super easily even though I stay pretty active. I finally decided to go and get blood work done my total test came in at 246. I feel anxious constantly and just don't feel like myself and it's been affecting my relationship.

The Dr I'm seeing prescribed cypionate 200mg a week. I don't have kids yet though I'm engaged and it's wanted in our future. I'm a full time firefighter so sleep isn't always the best.

I haven't started the test yet as I've been trying to weigh everything out. The doctor says it's no big deal and I'll be able to have kids. The only reason it makes me nervous is because it seems like he is a sales person for trt.

Sorry for the long post, what I'm getting at is what would you do in my position? I'd love to feel better and get my life back together.

Chris Stevens - My T level was 72 a few weeks ago. I'm 32 years old.

I've taken my 4th injection today. I don't feel any difference at all. Is that normal? I've been taking between 200 and 150mg each week.

Not sure how long it takes to see improvement. Energy is okay, zero sex drive, zero thoughts about sex, zero morning erections, focus etc feels not much improved.

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Ashley Zulch - Has anyone gone off of hcg and just stuck to testosterone? My husband went on hcg in august and off of testosterone so we could conceive and now is off of hcg and only on testosterone. He stopped taking hcg in November and still feels just as bad as he did when on hcg. He gained 40lbs once on the hcg and felt worse than he did before his low t diagnosis.

We were just wondering if there is a certain amount of time if takes for hcg to leave the body. I'm really concerned because he's struggling so much.

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Discounted Labs

TRT Community FORUM

The All Things Testosterone podcast is a product of the TRT Community. We are the world's largest online support system for men and women undergoing Testosterone Replacement Therapy, or "Patients Helping Patients." Join our FREE Facebook group below!

On today's episode we discuss the following:

• Semaglutide (Wegovy) and Tirzepatide (Mounjaro)
• TRT Mental Health Benefits
• Anxiety

TRT Community Post - I posted this short blog, about weight loss drugs in the TRT Community Facebook group. The first sentence was something like, "Losing weight can be an incredibly difficult endeavor…" A fellow responded and informed me that losing weight is not difficult and a conversation ensued.

Just because something has a step process you can follow, doesn't make it easy. I could rebuild a transmission with the proper instructions, but there's a reason specialty shops exist. Have you ever had a pack of clutch plates laying on a work bench???

Topic One: Semaglutide & Tirzepitide

Semaglutide -

• it's sold as Ozempic and Rybelsus for DM treatment and Wegovy for weight loss.
• Brain uses hormones to regulate functions, including digestion and metabolism
• Semaglutide mimics the action of GLP-1 class hormones
• GLP-1, or glucagon like peptide-1 help regulate digestion and metabolism
• The more GLP-1, the more full you are
• Side effects - Diarrhea, Nausea, Constipation, vomiting

Tirzepatide

(Mounjaro) currently approved for DM treatment

• Same GLP-1 effects as Semaglutide
• Also effect on GIP (glucose=dependent insulinotropic polypeptide)
• GIP enhances the action of GLP-1, which tells the brain to stop eating.
• The way I think about it is like this: Semaglutide, Ozempic, Rybelsus, Wegovy - it's like having a fellow in your brain telling you to stop eating. Tirzepatide or Mounjaro is like have 2 fellows in your brain TELLING you to stop eating.
• The most effective weight loss medication ever made available with an average weigh tloss of 22.5% over the course of a year.

Personal experience - started taking Semaglutide about 7 months ago. Lost about 10% BW in a few months and plateaued. Started Tirzepatide this month. Not much side effects. Feeling bloated/full most of the time

Tirzepatide highly effective for weight loss - PubMed (nih.gov)

Facebook Questions:

Did TRT improve your anxiety and confidence? Maybe is the fact that I'm autistic, but all my life Ive been prone to being anxious when interacting with others regardless of how many times I do it. I'm 38 and even if I'm "relaxed" there is still a "slight" anxiety underneath that's probably unseen by others yet I feel it. Maybe I'm just a nervous person but I have noticed my anxiety has gotten worse compared to 10 years ago. I feel more confident than when I was younger from life experience and maturity but still anxious. I'm also more prone to being fearful than some but I fight it and contain it. I wish I was like those guys seem to have no fear and have nerves of steel. That's life but who knows maybe i have a bigger weiner or higher IQ than them.

So many folks focus on the physical improvement aspects of TRT. The mental health benefits are what I'm most passionate about. Before TRT - I was anxious daily, no confidence, counting hours before I had to do things like go to work, afraid to speak up, engage people in social situations, seeking validation from other people and manipulating them into providing you with value. I was super impatient. Here's a quick video of my after experience

Before and After Testosterone Replacement Therapy

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