Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas sit down with Allan Misner, a fitness coach. After losing over 50 lbs and getting into the best shape of his life, Allan began helping others to do the same. He also authored the book, "The Wellness Roadmap" to help others on their fitness journeys.

Follow Allan Here:
Website: 40plusfitness.com

Facebook: https://www.facebook.com/groups/40plusfitnesspodcast/

Podcast: 40+ Fitness Podcast

Purchase: The Wellness Road Map: https://www.amazon.com/Wellness-Roadmap-Straightforward-Health-Fitness/dp/1544512953?_encoding=UTF8&qid=1686414914&sr=8-1&linkCode=sl1&tag=keywestgym-20&linkId=2ceb7cdde4870058147d437ba8faeaf9&language=en_US&ref_=as_li_ss_tl



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Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.  

 
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