Today's podcast is a conversation with family therapist Monique Harding on how to get the most out of therapy. We chat about how some forms of therapy can create more “stuckness” with endless ruminating. Monique shares her new approach and offers food for thought on how to affect change for yourself. 

For more from Monique you can follow her on IG @moniqueharding_ and also check out her Expansion Inner Circle that we discussed.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a solo chat, where I am expanding on a recent parenting situation that I shared on IG stories.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a life advice episode with Kate Deighton. We answer listener submitted questions about topics like: 

• Leaving an abusive or toxic relationship 
• Comparison 
• Social media 
• Dating 
• Loveless marriages 
• Role modelling healthy relationships 
• The key to getting healthy 

This episode does include conversations surrounding domestic violence and abusive relationships. If this causes distress for you, please skip this episode. If you need support and guidance please reach out to 1800 RESPECT. 

Kate Deighton is a trauma informed coach, hypnotherapist and trained in brainspotting. Kate specialises in working with women who have been or currently are in relationship with a narcissist. For more from Kate, jump over to her IG @kateadeighton and you can also join the wait list for Kate's June program The Narcissistic Detox Formula.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a solo chat about my perspective on journaling, from the benefits, how to get started and why this is something that I believe everyone can (& should!) do in some capacity. Don't forget to check out The Blueprint if you are looking for a guide to help get you started.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today's podcast is a separation & divorce themed Q&A with Accredited Family Law Specialist, and founding Director of Parker Coles Curtis, Jacquelyn Curtis.

Jacquie was a contributor to our Surviving Separation program, so if there are other aspects of legal advice surrounding separation or divorce you are interested in becoming informed on (such as binding financial agreements, consent orders, court processes etc) you may like to start there. And as mentioned in the episode, Parker Coles Curtis are offering free 30 minute consultations for a limited number of listeners who get in touch and mention this episode.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Brendon and I recap our weekend in Sydney with the kids to celebrate World Pride and experience Mardi Gras. 

Click here to donate to Camp Quality and support Brendon's mission to raise $1500 by cycling 1000kms in the month of March. 

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today’s podcast is a solo life update episode chatting with you about a new studying venture, including why I am taking this path and musings on a new name. I talk about my first ever tattoo and reflect on the last month.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

In honour of World Pride, this is a conversation for everyone to tune into. I am so thrilled to have Sean Szeps, proud gay father to boy-girl twins, content creator, writer & podcast host, joining me for a big conversation that I feel is important to be heard in every household. Some of the things we speak about include how we can raise inclusive children, and how to be a supportive, responsive and aware parent.

The case study mentioned in this episode can be found here

For more from Sean (and you are no doubt going to want more!) jump over to his IG @seanszeps and subscribe to his podcast Come Out Wherever You Are

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Brendon joins me for today's lighthearted episode, where we chat about the bad habits we have observed about each other. We share the things that drive us a little bit insane about living with each other 🫠

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Today I am joined by my incredible girlfriend Rachel again, this time for another unqualified, but solicited advice episode on the topic of managing households & the domestic load.

We cover resetting the house after a busy day, daily hacks to make managing the domestic load easier, and why contribution is so much more important than perfectionism in your family unit.

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

The Blueprint and Surviving Separation are available here 💙

For more from the I am. with Kylie Lately podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

Hosted on Acast. See acast.com/privacy for more information.