Alpha Health & Wellness Radio

By Halie Schoff

Alpha Health and Wellness Radio is brought to you by Dr. Halie Schoff. This podcast will take a deep dive into various health, wellness and fitness topics from the perspective of a natural, integrativ... more

· Health & Fitness

4.9

234234 ratings

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FAQs about Alpha Health & Wellness Radio:

How many episodes does Alpha Health & Wellness Radio have?

The podcast currently has 285 episodes available.

Alpha Health & Wellness Radio episodes:

January 20, 2021 Ep. 26. Listener Q &A. Natural Sweeteners, DUTCH Tests, Inflammation & Infrared Sauna Recommendations
Todays episode comes to YOU--literally this episode came from you aka the Wellness Wednesday question box!
I got into many of topics like how to run a dutch test, my thoughts on natural sweeteners, foods to help with inflammation, what infrared sauna I use and more!

Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course
This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox, and more. This course is self paced, so take all the time you need and you'll also have access for a lifetime!
BEAUTYCOUNTER 20% off CODE CLEANFORALL20
Download my FREE healthy cycle guide
Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com

...more
30min
January 13, 2021 Ep. 25 Reversing PCOS NATURALLY & Creating a Flexible Metabolism w/ Danielle Hamilton
Today's guest, Danielle Hamilton, reversed her PCOS naturally with diet and lifestyle. PCOS stands for polycystic ovarian syndrome and is a very common hormonal imbalance diagnosis. Danielle is a NTP and is an expert in keto, blood glucose control and metabolic flexibility. Connect with her on instagram @daniellehamiltonhealth.

My EMOM workout guide
Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course
This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox, and more. This course is self paced, so take all the time you need and you'll also have access for a lifetime!

BEAUTYCOUNTER 20% off CODE CLEANFORALL20
Download my FREE healthy cycle guide

Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me

...more
50min
January 06, 2021 Ep. 24 5 Holistic Health Tips Going Into 2021
My 5 tips for improving 2021 and creating healthy habits that will make a lasting impact!
1. Find a morning routine
2. Schedule time to move everyday
3. Make the swap to cleaner products
4. Phone curfews
5. Eat as nature intended.

My EMOM workout guide
My Online Hormone Course
BEAUTYCOUNTER 20% off CODE CLEANFORALL20
Essential Oils I use
Download my FREE healthy cycle guide

Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me

...more
30min
December 23, 2020 Ep. 23 Positive Vibes Going into 2021
This concludes the final episode of 2020. I wanted to just say thank you for all of your support and share some motivation for going into a new year.
Shop Beautycounter with 20% OFF with code CLEANFORALL20
My Online Hormone Health Course
MY 25 MIN OR LESS EMOM WORKOUT GUIDE $20

Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
18min
December 16, 2020 Ep. 22: All About The Thyroid. Hypothyroid, Hashimotos, Hyperthyroid and Why Things Might Be Off
Today's podcast is all about root causes for what the thyroid is, why the thyroid might be off, key nutrients to support the thyroid and how you can start addressing the root cause.

Activated B Vitamins
Liposomal Vitamin D
Online Hormone Course
Cleaner skincare and makeup
Fluoride Free toothpaste CODE DRHALIE

Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me

...more
33min
December 09, 2020 Ep. 21: Root Causes Of Bloating. Although It's Common, It Isn't Normal
So many people struggle with bloating and although it is very common, it is not normal and there are underlying root causes reasons for why it is occurring. This episode dives into those root causes to make you empowered to look and get answers and better understand what is going on in your body.

Shop Beautycounter with 10% OFF with code CLEANFORALL10
My Online Hormone Health Course
Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
27min
December 02, 2020 Ep. 20: Eating Healthy With Kids, Health As An Investment + Self Care As An Essential W/ Steph Lawler
Today's guest is my long time friend, fitness coach, wellness expert, proud mama and southern bad ass, Steph Lawler.
Steph is a sponsored 1st Phorm Elite Trainer, Mom of 2 daughters, wife, business owner and health enthusiast.

Follow Steph on instagram: @warriorfit1
My Online Hormone Health Course
Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
46min
November 25, 2020 Ep. 19 Medical Freedom, Informed Consent And How To Build A Healthy And Strong Immune System with Meg KilCup
Today's discussion with Meg, a trained Pharmacist and Integrative Health Practitioner, will be extremely eye opening and empowering!
Connect with Meg on instagram at @awholehealthlife
Todays Sponsor: Primally Pure. Discount Code HALIE
GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !!
Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
33min
November 18, 2020Ep. 18 Organ Meat, Muscles, Protein, Bodybuilding, Hunting and Ancestral Eating with Ashleigh VanHouten
Today's episode talks about all things
organ meats

sustainability in food

dogma around diets

being disconnected from the foods we eat

making discomfort around "weird" foods more normal

bodybuilding
You can connect with Ashleigh on instagram @themusclemaven and go buy her amazing book It Takes Guts

GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !!
Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
58min
November 11, 2020 Ep. 17 Your Period Is A Vital Sign. Why Female Cycles Are So Important & What They Can Tell You About Your Health
Today's podcast dives into all the reasons WHY having a healthy period and menstrual cycle are key indicators for overall health and well-being. If something is off in your cycle, it's worth it to understand why and tackle the root cause. Periods shouldn't be heavy and painful and truthfully, we don't have to experience these awful symptoms.

Let's Connect:
Instagram: @drhalieschoff
Instagram: @alpha.chiro.health.wellness
Email: [email protected]
Website: www.drhalieschoff.com
Work with me
...more
22min

FAQs about Alpha Health & Wellness Radio:

How many episodes does Alpha Health & Wellness Radio have?

The podcast currently has 285 episodes available.

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