🗝️ In this special episode, I'm diving into questions submitted by our amazing listeners. I'll be sharing insights and offering thoughts on a variety of topics that you've been curious about. This format is something I'd love to do more of in the future, so keep those questions coming! Drop your questions or struggles in the form link below for future AMA episodes.⁠

⁠🔍 In this episode, I covered three key questions:

Question #1: How to communicate with our family/friends when something they say is triggering

Question #2: How to encourage a loved one who's struggling to take the first steps to heal & take care of themselves

Question #3: What to do when someone else's low energy/low mood is constantly pulling you down

Hit Play to hear more!

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CLICK HERE to submit a question for me to answer on our next "AMA (Ask Me Anything)" episode.

CLICK HERE for full show notes + 3 takeaways!

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