American Glutton

Ryan Michler believes many of the world’s most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders. He joins Ethan for this episode of American Glutton, to talk about that philosophy as it relates to health & more.

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On the first half of this episode of American Glutton, Ethan welcomes Ashton Kutcher for a conversation about the choices we make, and how empowering yourself can lead to positive improvements in your health. Stick around for the second part of the show when Ethan gives an extended talk on "Maintenance," including what it is, when to do it, and why he feels it's the most important part of a diet plan.

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How do you find your “why” for weight loss? How do you turn inward to stay motivated? How do you figure out what is working and what isn’t? Autumn Calabrese joins Ethan to share her expertise on these questions and many more.

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Dr. Melissa Davis joins Ethan on the podcast for a practical discussion on understanding your habits and behavior. Dr. Mel gives detailed, science-based direction to guide you through molding your daily habits to get what you want out of life.

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On this episode of American Glutton, Ethan is joined by actor Michael Peña, who shares stories about the physical transformations he has undergone for his various roles, as well as his current efforts toward balance and longevity. Ethan and Michael talks about their past diets and workouts, successes and failures, as well as some of the things they might like to try in the future.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.

Ethan welcomes Albert Hammond Jr. into the studio for a talk about diet and exercise, and a variety of health and wellness subjects in between.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.

Ethan welcomes Matthew Noszka to this episode of American Glutton for a talk on motivation and healthy habits. Matthew stresses that everyone is in their own lane, and it’s never too late to make that change.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.

Ryan Leaf joins Ethan on American Glutton for a conversation about his successes and failures, and how he’s come to the place he is in today. Ethan and Ryan discuss being of service to others, radical acceptance, the difference between shame and guilt, and their journeys in recovery.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.

Dr. Mike Israetel returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part episode. Listen to hear the Cons in Part Two.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.

Dr. Mike Israetel Returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part episode. Listen to hear the Pros in Part One.

The American Glutton Podcast is produced by ACTIONPARK MEDIA

Hosted on Acast. See acast.com/privacy for more information.