How do you feel confident in your body in midlife? I spent the majority of my life hating my body (from 11 - 46) so I have a deep understanding of this subject matter.

I truly believe you can feel confident in the skin you are in and it all starts with the decision that you are going to do things differently. You have to commit to walking a different path, and agitating the inherent conditioning that has brainwashed you into believing your worth and value comes from your external appearance.

You need to surround yourself with women who know more than you and learn from them. You see, most women are still wrapped up in losing those last 10lbs and hanging onto their youth at all costs. Yet, a High-Value Queen (check out episode 38) knows it's fruitless to spend time hating on what she has because she has better things to do with her time and energy.

Be prepared to dig in for the long haul, this is not something that happens overnight yet it does happen. I have seen it with myself and my clients. Ultimately it's up to you to choose a different path, to heal the parts of you that feel unloveable and have the boldness and audacity to go out into the world as YOU right now (not a future version of you).

If you are ready to create a deeper relationship with your body then come join us for the next round of The Love Affair. We start in July.

New Episode of The Star Monroe Show drops weekly.

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Youtube: The Star Monroe Show

Website: datinginmidlife.com 

® Star Monroe is a psychotherapist and midlife dating bestie helping you create your very own wild love affair with life, love & your libido.