The Star Monroe Show
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The Star Monroe Show episodes

  • What if numbness isn't the problem? - 142
    What If Numbness Isn’t the Problem?

    What if feeling numb isn't something you need to fix?

    In this episode, I take you inside my own enquiry into the numbness I've been experiencing — what might be sitting underneath the feeling of “I don't care,” and what I'm beginning to discover when I stop trying to make the numbness go away.

    EXPLORE MY WORK

    Website: https://www.msstarmonroe.com/

    Essays: https://www.msstarmonroe.com/blog/how-well-do-you-know-yourself

    Welcome to The Star Monroe Show.

    This is where I interrogate the psychology underneath how we live, love, work, desire, succeed, spend, age, fuck up and start again.

    From what’s happening in my own life and the patterns I see in my work, to celebrity, relationships, money, beauty, ambition, power and whatever the internet is losing its mind over this week — nothing is particularly off limits.

    I’m interested in what we think is happening, what might actually be happening underneath, and what becomes visible when we stay with the enquiry instead of rushing to explain, judge or fix what we find.

    This is an ongoing exploration of why we do the things we do — and what we might discover about ourselves when we become curious enough to look. Star Monroe. Private Advisor to Female Founders.

    37 min
  • What if losing your drive isn’t the problem? - 141
    What If Losing Your Drive Isn’t the Problem?

    What if losing your drive isn't something you need to fix?

    In this episode, I take you inside my own enquiry into what has happened to the enormous drive that propelled me through most of my life — and what I'm beginning to discover when I stop trying to get it back.

    EXPLORE MY WORK

    Website: https://www.msstarmonroe.com/

    Essays: https://www.msstarmonroe.com/blog/how-well-do-you-know-yourself

    Welcome to The Star Monroe Show.

    This is where I interrogate the psychology underneath how we live, love, work, desire, succeed, spend, age, fuck up and start again.

    From what’s happening in my own life and the patterns I see in my work, to celebrity, relationships, money, beauty, ambition, power and whatever the internet is losing its mind over this week — nothing is particularly off limits.

    I’m interested in what we think is happening, what might actually be happening underneath, and what becomes visible when we stay with the enquiry instead of rushing to explain, judge or fix what we find.

    This is an ongoing exploration of why we do the things we do — and what we might discover about ourselves when we become curious enough to look.

    43 min
  • Nice girls get nowhere. Bitches get everything - 152

    FLAUNT SEASON HAS OFFICIALLY ARRIVED. Court your desires, unleash your dark feminine energy & command your life without apology. Enrolment is open until 5 September. Join here:

    https://www.msstarmonroe.com/flaunt2026

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding purpose driven midlife women into their most dangerous era.

    21 min
  • Why you must be a difficult woman | Ditch the good girl - 151

    Join the waitlist for FLAUNT, a live hi-velocity 30 day intensive where you court your desires, unleash your dark feminine energy and command your life without apology. We start 6 September. https://www.msstarmonroe.com/flaunt

    Welcome to The Star Monroe Show. The podcast for purpose driven midlife women entering their most dangerous era.

    Join Star each week as she goes where therapy doesn't dare to take you. This is where successful, rule-breaking women come to alchemize their shadows and unleash their dark feminine energy so they can command their own terms, lead without apology, and become scandalously wealthy at the same time.

    Other places to find Star:

    Private Podcast: https://www.patreon.com/cw/thestarmonroe/membership

    Shop Star's Services: https://stan.store/starmonroe

    Subscribe: https://www.msstarmonroe.com/thelist

    Buy Star's book: https://a.co/d/0eSf7r93

    Instagram: https://www.instagram.com/msstarmonroe/

    TikTok: https://www.tiktok.com/@starmonroe

    Facebook: https://www.facebook.com/msstarmonroe/

    YouTube: https://www.youtube.com/msstarmonroe

    Website: https://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding purpose driven midlife women into their most dangerous era. Unapologetic Leadership. Dangerous Audacity. Scandalous Wealth.

    36 min
  • Self trust is the secret weapon to living a desire-led life. THE MASTERCLASS - 150

    Join the waitlist for FLAUNT here: https://www.msstarmonroe.com/flaunt

    Welcome to The Star Monroe Show. The podcast for purpose driven midlife women entering their most dangerous era.

    Join Star each week as she goes where therapy doesn't dare to take you. This is where successful, rule-breaking women come to alchemize their shadows and unleash their dark feminine energy so they can command their own terms, lead without apology, and become scandalously wealthy at the same time.

    Other places to find Star:

    Private Podcast: https://www.patreon.com/cw/thestarmonroe/membership

    Shop Star's highest timeline activations: https://stan.store/starmonroe

    Subscribe: https://www.msstarmonroe.com/thelist

    Buy Star's book: https://a.co/d/0eSf7r93

    Instagram: https://www.instagram.com/msstarmonroe/

    TikTok: https://www.tiktok.com/@starmonroe

    Facebook: https://www.facebook.com/msstarmonroe/

    YouTube: https://www.youtube.com/msstarmonroe

    Website: https://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding purpose driven midlife women into their most dangerous era. Unapologetic Leadership. Dangerous Audacity. Scandalous Wealth.

    44 min
  • Women who don't need your approval are dangerous - 149

    Join the waitlist for FLAUNT, a live hi-velocity 30 day intensive where you court your desires, unleash your dark feminine energy and command your life without apology. We start 6 September. https://www.msstarmonroe.com/flaunt

    Waiting for someone else to see you, validate you, or tell you it’s going to be okay is exactly what keeps you trapped inside a curated cage of restriction.

    It leaves you vulnerable to everyone else's opinion.

    Here are three immediate ways to sign your own f*cking permission slip, validate yourself right now, and step into a reality so alive it borders on scandalous.

    Welcome to The Star Monroe Show. The podcast for purpose driven midlife women entering their most dangerous era.

    Join Star each week as she goes where therapy doesn't dare to take you. This is where successful, rule-breaking women come to alchemize their shadows and unleash their dark feminine energy so they can command their own terms, lead without apology, and become scandalously wealthy at the same time.

    Other places to find Star:

    Private Podcast: https://www.patreon.com/cw/thestarmonroe/membership

    Shop Star's Services: https://stan.store/starmonroe

    Subscribe: https://www.msstarmonroe.com/thelist

    Buy Star's book: https://a.co/d/0eSf7r93

    Instagram: https://www.instagram.com/msstarmonroe/

    TikTok: https://www.tiktok.com/@starmonroe

    Facebook: https://www.facebook.com/msstarmonroe/

    YouTube: https://www.youtube.com/msstarmonroe

    Website: https://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding purpose driven midlife women into their most dangerous era. Unapologetic Leadership. Dangerous Audacity. Scandalous Wealth.

    16 min
  • 3 dark psychology tricks to become obsessed with yourself - 148

    Join the waitlist for FLAUNT, a live hi-velocity 30 day intensive where you court your desires, unleash your dark feminine energy and command your life without apology. We start 6 September. https://www.msstarmonroe.com/flaunt

    If you are still waiting for permission to choose yourself - you are losing a rigged game.

    Most women spend midlife trying to keep everyone else comfortable, while their own fire burns out in the background. I Say Fuck That. In today's episode I share three dark psychology tricks to become completely obsessed with yourself, so you finally stop asking and start commanding your desires.

    Welcome to The Star Monroe Show. The podcast for purpose driven midlife women entering their most dangerous era.

    Join Star each week as she goes where therapy doesn't dare to take you. This is where successful, rule-breaking women come to alchemize their shadows and unleash their dark feminine energy so they can command their own terms, lead without apology, and become scandalously wealthy at the same time.

    Other places to find Star:

    Private Podcast: https://www.patreon.com/cw/thestarmonroe/membership

    Shop Star's Services: https://stan.store/starmonroe

    Subscribe: https://www.msstarmonroe.com/thelist

    Buy Star's book: https://a.co/d/0eSf7r93

    Instagram: https://www.instagram.com/msstarmonroe/

    TikTok: https://www.tiktok.com/@starmonroe

    Facebook: https://www.facebook.com/msstarmonroe/

    YouTube: https://www.youtube.com/msstarmonroe

    Website: https://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding purpose driven midlife women into their most dangerous era. Unapologetic Leadership. Dangerous Audacity. Scandalous Wealth.

    29 min
  • Who does she think she is? Redefine aging on your own dangerous terms - 147

    Join the waitlist for FLAUNT here https://www.msstarmonroe.com/flaunt

    Welcome to The Star Monroe Show. The podcast for smart, successful 50+ women stepping into their most dangerous era.

    Join Star each week as she goes where therapy doesn't dare to take you. This is where successful, rule-breaking women come to alchemize their shadows and unleash their dark feminine energy so they can command their own terms, lead without apology, and become scandalously wealthy at the same time.

    Other places to find Star:

    Private Podcast: After Hours

    Apply to work with Star privately: Click here to apply

    Shop Star's Services: Shopfront

    Instagram: msstarmonroe

    TikTok: starmonroe

    Facebook: starmonroe

    YouTube: The Star Monroe Show

    Website: http://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author guiding 50+ women into their most dangerous era. Unapologetic Leadership. Dangerous Audacity. Scandalous Wealth.

    44 min
  • Have the AUDACITY, darling! - 146

    FLAUNT waitlist: https://www.msstarmonroe.com/flaunt

    Welcome to The Star Monroe Show. The podcast for smart, successful 50+ women stepping into their most alive era.

    Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, and unleash their dark feminine energy without apology. Welcome to the world of your desires. Let's play.

    Other places to find Star:

    Private Podcast: After Hours

    Work with Star privately: Click here to apply

    Subscribe: The List

    Buy Star's book: My Wild Love Affair

    Instagram: msstarmonroe

    TikTok: starmonroe

    Facebook: starmonroe

    YouTube: The Star Monroe Show

    Website: http://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author teaching 50+ to unleash their dark feminine energy so they can love deeper, lead bolder and live without apology.

    38 min
  • Enter your villain era - 145

    For the next 48 hours only, you can access my mini program, Enter Your Villain Era, for just $11 (normally $47).

    I believe all women, especially 50+ women, need to access this part of themselves, so they can become uber assertive, stand their ground, and take up space unapologetically. Your inner villain takes us straight into the realm of the dark feminine (more on that soon, I promise). But right now, let's talk about her.

    Welcome to The Star Monroe Show. The podcast for smart, successful 50+ women stepping into their most alive era.

    Join Star each week as she explores the places therapy doesn't take you. This is where smart, successful 50+ women come to refine who they believe they are, uncover what they truly hunger for, and unleash their dark feminine energy without apology. Welcome to the world of your desires. Let's play.

    Other places to find Star:

    Private Podcast: After Hours

    Flaunt Waitlist: Join here

    Subscribe: The List

    Buy Star's book: My Wild Love Affair

    Instagram: msstarmonroe

    TikTok: starmonroe

    Facebook: starmonroe

    YouTube: The Star Monroe Show

    Website: http://www.msstarmonroe.com

    Star Monroe. Identity Alchemist, Somatic Guide and published author teaching 50+ to unleash their dark feminine energy so they can love deeper, lead bolder and live without apology.

    29 min

About The Star Monroe Show

From the publisher's feed

You think you know why you do what you do.

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