As I continue to introduce my newly published book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders', I continue from the last episode, with an explanation about what an addiction to energy deficit actually is and what behaviours and symptoms it can lead to.
The book is available now to buy on Amazon and other online book retailers.
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

As I continue to introduce my newly published book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders', I continue from the last episode, with an explanation about what an addiction to energy deficit actually is and what behaviours and symptoms it can lead to. The book is available now to buy on Amazon and other online book retailers. www.hellybarnes.com

As I continue to introduce my newly published book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders', I continue from the last episode, with an explanation about what an addiction to energy deficit actually is and what behaviours and symptoms it can lead to.
The book is available now to buy on Amazon and other online book retailers.
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

An Addiction to Energy Deficit with an Eating Disorder

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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An Addiction to Energy Deficit with an Eating Disorder

An Addiction to Energy Deficit with an Eating Disorder

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