Have you ever had one of those nights where you can’t sleep and you find yourself on the floor, crying? If so, join the club. I’ve got a t-shirt for you in the garage. (jk, jk… but only kinda). I had more than one of these nights in 2022 - in fact, I had a lot of hard moments in the last 12 months. 2022 was a year of lessons for me - and I took some time to reflect and record what I learned in this episode so that you could benefit from them, too. Click play to hear some of my most honest thoughts about last year and the mindset I’m taking with me into 2023.

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