Realfoodology

An Integrative Approach to Diabetes | Dr. Mona Morstein


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121: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”

Topics Covered:

  • Difference between diabetes 1 & 2
  • Is reversing diabetes an option?
  • Is there a cure to diabetes?
  • Symptoms of diabetes 
  • Insulin resistance 
  • Nutrient deficiency 
  • Obesogens and diabesogens
  • Toxic Chemicals and weight gain 
  • Insulin resistance 
  • Endocrine disruptions 
  • BPAs
  • Plastics
  • Phthalates 
  • Herbicides and environmental toxins
  • Importance of sweating 
  • Overconsumption of sugar 
  • Grains and gluten 
  • Glyphosate 
  • Are low carb diets good for diabetes?
  • What is considered a low carb diet?
  • The dawn phenomenon 
  • Why having a regular exercise regimen is so important 
  • A1C
  • Gestational diabetes 
  • Check Out Dr. Morstein:

    Book

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    Check Out Courtney:

    **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

    Courtney's Instagram: @realfoodology

    www.realfoodology.com

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    Further Listening:

    Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD

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