“The main issue with conventional medicine is that it’s the wrong tool for the job that we face today,” says Chris Kresser, acupuncturist and functional medicine educator. Kresser, who wrote the books The Paleo Cure and Unconventional Medicine, believes we’re too often prescribed for our symptoms, and not often enough getting at the root causes of our illnesses. He shares his own story of chronic illness, trying every trick in the book, and finding the paleo diet and functional medicine approach that helped save him. Kresser talks to the guys about diet controversies, alternative therapies, shifting financial and self-care priorities—and the not easy, but simple things we can all do for our health.

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