In this episode Michelle chats with Andrew Hood. 

Andrew is an ultra runner and chats with Michelle all about:

- Andy's love of ultra running.

- Andy's diagnosis with, and recovery from, testicular cancer.

- Andy's recent challenges, including the South West Coast Path, a tour of Mont Blanc, a 50km treadmill run in a shopping centre, and a 50km donut run!

- Andy also asks listeners for ideas for running challenges as he enters his 6th decade. 

Andy's blog: www.runningwestwardho.co.uk

follow Andy on Instagram: @runningwestwardho