09/04/2024Present and Sober Podcast Episode 150Andy Ramage: Unleashing Your Alcohol-Free Potential

Embarking on an alcohol-free journey can be transformative, not just for the body, but for the mind and soul too - and that's the heart of today's conversation on Present & Sober. Join us as we dive deep with Andy Ramage, a leading voice in the sobriety movement and wellness coaching, to uncover the life-changing benefits and expanding horizons of living present and sober!

Andy co-founded the OneYearNoBeer movement and recently co-created the Dryy (with two y's) app & alcohol-free community, which collectively have helped hundreds of thousands if not millions of middle-lane drinkers transform their health, work performance, and happiness by taking a break from alcohol.
As a coach, Andy is in an elite group trained at master's Degree level in coaching psychology & positive psychology and is currently coaching at every level, from everyday heroes to premiership footballers and CEOs.
Andy now trains executive/life coaches on his treble-accredited (ICF, AC, EMCC) diploma in Coaching & Positive Psychology. Andy also trains his coaches with a bonus specialism as an Alcohol-Free Performance Coach ™  

All of Andy's links!

You can train with Andy or contact him at www.andyramage.com
TEDx talkThe Limitless Pill 
Books:  The 28-day alcohol-free challengeLet’s Do This! How to use motivational psychology to change your habits for life
The Dryy app: https://dryy.disciplemedia.com/signup/BEeW9R
Website - www.andyramage.com
Coach training website - www.aretewaycoach.com 
Socials
https://www.facebook.com/AndyRamageOfficial
https://www.instagram.com/andyramageofficial/
https://www.linkedin.com/in/andyramage/

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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.