Interview with Functional Medicine Coach and Holistic Healer/Nutritionist Sharon Chud on Weight loss After Narcissistic Abuse

“ No matter what I do the weight is not coming off.”

Sharon Reese Chud: Functional Medicine Coach/Holistic Practitioner/ Nutritionist

Sharon's email:

[email protected]

Sharon Chud's Phone Number 215-680-2354

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

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Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

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How do you find the strength to go on after breaking up with or divorcing a narcissist? How do you get over a narcissist? Start the healing with these 4 Steps to Find the Strength to Move on After Narcissistic Abuse.

More videos to help you heal on this playlist! https://www.youtube.com/watch?v=6CWHe_m5iRU&list=PLKJkV-gn8oaYQ3fKIgtJYASgVv_1_Yc4x

Dealing with an NPD - affected person's manipulation in a relationship is so difficult. Yet when it ends, we are devastated - heartbroken!

Heartbreak is a pain like any other. It is an emotional pain so bottomless that it can feel like a physical blow. When you have a pain like this one, all you want is for the deep ache to go away. As much as I’d like to advise differently, there is no band aid for a broken heart. Though it sounds cliché, time is the remedy needed for you to truly heal from such a deep, wrenching pain. In time, this pain will go away. Between now and then, however, following a few basic tips might be able to make the difference in how you are feeling.

Following these sometimes difficult, but necessary steps, you can begin to heal the broken pieces of your heart. You can not only become whole again, you can become whatever you wish to become. This is a chance to start fresh, and once the pain starts to ease, you will see it as such an opportunity.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

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Have you ever noticed how, if you've found yourself in one toxic relationship with a narcissist, you often find yourself in another (or more) at some point in your life?

Why does this happen? Have you ever asked yourself questions like these?

Why do I keep getting into relationships with narcissists?

What is it about me that makes me attractive to a narcissist, anyway?

Or what about narcissists that attracts me every time?

I know I have. How about you?

So why do we keep finding ourselves in these kinds of relationships and what can we do to avoid this in the future?

Three Reasons You Might Be an Ideal Source of 'Narc Bait'

I have a few theories.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

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Are you ready to start dating again? Dating after narcissistic abuse is hard! When you get a divorce or move on to a new relationship after a narcissistic one, it makes dating a completely different experience.

When your ex is a narcissist, it's a whole other ball of wax. See the Deal Breakers: Healing & Dating Safely After Narcissistic Relationships - Truth, Not the Illusion

When it comes to relationships, we are all guilty of seeing only what we want to see - at least to a certain degree.

And more often than not, when it comes to a toxic narcissist, it will become impossible to ignore the warning signs because the abuse will most likely just get worse over time - though, you might actually not realize it at first.

4 Early-Warning Signs You're Dating a Narcissist

Here are a few things you should watch out for when you first start dating someone. They aren't all signs of abuse necessarily - they are warning signs of someone who has some pretty significant feelings of insecurity which often leads to abuse:

1. Watch for signs that your date likes to be in control. A little bit of control is no problem but if you're out with a man who has to order for you, or otherwise take away your voice, you should be concerned.

2. How does your date treat people around them? A nice person will be nice to everyone, even the waiter who screwed up their order. If your date flies off the handle over little things you should probably take a step back.

3. Does your date make eye contact with you or are they always looking around the room? Not being able to look you in the eye is not a great sign. It could mean that they are shy, but it could also mean (if coupled with other things) that they are bored, insensitive, or scoping out other people, none of which is a good sign if you are on a first or second date.

4. If your date can't laugh at themselves, it's yet another sign of someone who is insecure. Look, no one likes to look foolish or be laughed at. It takes a person who is very comfortable in their own skin to accept this type of situation gracefully, but if your date just seems to go over the top then they may have not only self esteem issues but anger management issues as well... that's a bad combination.

In order to avoid getting into an abusive dating situation, forget about the idea of putting your dates on a pedestal. Try to see them for who they really are, flaws and all. That way you'll be less likely to be taken off guard.

And hey, if the two of you do hit it off, you'll know that you love who they really are and not just who you want them to be. '

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

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Can you tell someone is evil by looking at their face? Take the Dark Triad Test Can you tell someone is a narcissist by looking at their face? Take the Dark Triad Test

**More videos on psychology and personality: Psychology and Body Language: https://www.youtube.com/playlist?list=PLKJkV-gn8oaZhGpbpuPbRmPRjU7vMw6wG

If you are living with, married to, dating or otherwise involved with someone who seems to have a dark personality, this video is for you. Whether you're dealing with NPD or another cluster B personality disorder, you can benefit from understanding the psychology of it all.

In this video, I'll explain exactly how scientists say we naturally sort of "see" narcissists, psychopaths and machiavellians just by their facial features - and much more.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

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Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

What do you do when a narcissist gets you into an hours-long "discussion" meant to manipulate you into doing what they want -

or into keeping your thoughts to yourself about something they have done wrong. I call this a narcissistic filibuster. This video is in response to a viewer named Kate, who said:

"I don't get the cold shoulder or being ignored. I get hours, and hours of being talked to. It almost feels like I'm being preached to. At one point, he talked for 5 HOURS NON STOP! I now, to try and avoid it, I act like I'm asleep. Sometimes it works... Do you have any insight on this situation? Thanks."

Narcissistic Filibuster: When a Narcissist Won't Shut Up (The Opposite of the Silent Treatment )

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

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This is the full interview I recently conducted with Spartan Life Coach Richard Grannon. About Richard Grannon

Richard Grannon, NLP (neuro-linguistic programming) Master Practitioner, is passionate about helping people defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Richard attended Aston University, where he studied Psychology and trained under Richard Bandler, the co-developer of Neuro-Linguistic Programming. Much of Grannon’s specific interest in narcissistic abuse originally stemmed from personal relationships — he’d witnessed it firsthand before and could tell something that something was wrong or “off,” yet he couldn’t quite identify it. It was only through his psychological training that he began to recognize patterns of narcissistic abuse.

Richard realized that this was likely the case for victims worldwide: they were either unaware of how they were being treated, or unaware of any possible solutions to their problems. Richard graduated with a BSc in Psychology and a renewed sense of purpose. He could offer direct, practical solutions for narcissistic abuse victims and help them reclaim their self-worth.

As a NLP Master Practitioner Richard Grannon cherishes his ability to reach a wide range of people. He’s worked with people from all kinds of different backgrounds and guided them toward the way out, all while helping them take back their power and sharpen their sense of reality. He draws on elements of numerous forms of psychotherapy, such as NLP, cognitive behavioral therapy, zen meditation, psychodynamics and more, to create the most effective and personalized solutions possible for each individual client.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

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Is Richard Grannon an occultist? Find out his shocking answer, right here. During my interview with Richard Grannon, I asked him a strange question that came from a viewer: Is he an occultist?? And why would someone say something like that about him? In this video, you will hear exactly what Richard said in response to that question.

Is Richard Grannon an Occultist? His Shocking Response

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

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Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Richard Grannon, AKA Spartan Life Coach, and Angela Atkinson discuss Dealing with the Hard Parts of No Contact with a Narcissist, including no contact guilt and dealing with no contact rules with kids.

More Videos with Richard Grannon: Richard Grannon and Angela Atkinson on Narcissistic Abuse Recovery and NPD: https://www.youtube.com/playlist?list=PLKJkV-gn8oaZf-Wa8V8AcqlQJqbADfqeZ

No Contact Rules with Kids & Narcissist and No Contact Guilt, Featuring Richard Grannon

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

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#nocontact #narcissist #toxicrelationship

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Richard Grannon (Spartan Life Coach) and Angela Atkinson discuss how to know when you're ready to date after a narcissistic relationship.

More Videos on Dating After Narcissistic Abuse:

https://www.youtube.com/watch?v=nbwtLsV8uf4

https://www.youtube.com/watch?v=9ixkbaYSmsQ

https://www.youtube.com/watch?v=9ixkbaYSmsQ

https://www.youtube.com/watch?v=zbNzKcCMKHE

https://www.youtube.com/watch?v=wZxiq9RnsY0

More Videos with Richard Grannon: Richard Grannon and Angela Atkinson on Narcissistic Abuse Recovery and NPD: https://www.youtube.com/playlist?list=PLKJkV-gn8oaZf-Wa8V8AcqlQJqbADfqeZ

How do you know you're ready to date again after abuse?

First, you need to feel healed enough to not compare the people you're dating to the narcissist - at least not to the "good parts" of the narcissist. It's so easy to focus on what you loved about the narcissist after spending time apart. So often, when survivors meet a "normal" person, they feel like the relationship isn't quite as exciting or interesting as it was with the narcissist. That's because a "normal" person doesn't always do the extreme highs and lows that a narcissist does, and because our dopamine receptors are sort of broken when we've been abused.

So you need to feel strong enough to recognize that and make up for it with intentional thought management.

You need to have taken the time to grieve the relationship appropriately - and in most cases, that will take 3 months to a year, depending on the person.

More tips "inside"

How do you know when you're ready to date after a narcissistic relationship? With Richard Grannon

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

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Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise