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What do you think of this episode? Do you have any topics you'd like me to cover?
We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for some of them.
One listener contacted us for help with her son who is being goaded by friends at school and getting into trouble for losing his temper. We talk about the brain development stage that makes this so prevalent in teens, and discuss top tips for how she can support him in managing his emotions.
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www.teenagersuntangled.com
 EXCELLENT WORKSHEET:
https://www.therapistaid.com/worksheets/coping-skills-anger
Here are five key tips for handling a teenager with explosive anger:
RESOURCES USED:
Support the show
Thank you so much for your support.
Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.
I don't have medical training so please seek the advice of a specialist if you're not coping.
My email is [email protected]
And my website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/
You can reach Susie at www.amindful-life.co.uk
4.9
1616 ratings
What do you think of this episode? Do you have any topics you'd like me to cover?
We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for some of them.
One listener contacted us for help with her son who is being goaded by friends at school and getting into trouble for losing his temper. We talk about the brain development stage that makes this so prevalent in teens, and discuss top tips for how she can support him in managing his emotions.
Â
www.teenagersuntangled.com
 EXCELLENT WORKSHEET:
https://www.therapistaid.com/worksheets/coping-skills-anger
Here are five key tips for handling a teenager with explosive anger:
RESOURCES USED:
Support the show
Thank you so much for your support.
Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.
I don't have medical training so please seek the advice of a specialist if you're not coping.
My email is [email protected]
And my website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/
You can reach Susie at www.amindful-life.co.uk
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