Present and Sober

Annie Grace: Beyond Alcohol


Listen Later

28/12/2021Present and Sober Podcast Episode 30
'Beyond Alcohol'
Annie Grace is the founder and friendly face behind 'This Naked Mind'. Her books & podcast were key in setting Ellie and I free from the clutches of alcohol & this podcast is heavily influenced by her groundbreaking work. Many of you will have heard Annie talking expertly about the reality of alcohol use previously, so on this episode, we wanted to provide the opportunity for Annie to talk about some different topics (first and foremost because we're super interested to know her thoughts on them)  stopping drinking is just the beginning of this amazing journey after all! From abundance mindset to human connection, we cover it all here - come join us! 
Annie grew up outside Aspen, Colorado, in a one-room log cabin without running water or electricity. Having discovered a passion for marketing, Annie Grace earned a Masters of Science (Marketing) and dove into corporate life. As the youngest vice president in a multinational company at the age of 26, her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries; she was drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie Grace embarked on a journey to painlessly gain control of alcohol -- for her that process resulted in no longer wanting to drink. Never happier, she left her executive role to write and share This Naked Mind with the world. In her free time, she loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie Grace lives with her husband and three children in the Colorado mountains.
What you will learn in this episode:
  • How to grow and develop an abundance mindset (the first half!)
  • How Annie's grandma showed Annie the way (2.00+) 
  • how quickly we can change our brain (11.00)
  • How everything in life is an invention so go and invent (18.00+)
  • How to upgrade your problems (26.00+) 

This Naked Mind Resources 
  • Join the January 2022 Live Alcohol Experiment - Here
  • You can find all things TNM - Here!

Please come and
  • Leave us a review 😊 on your fave podcast player (Apple is great)! 
  • Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
...more
View all episodesView all episodes
Download on the App Store

Present and SoberBy Sam Goldfinch and Ellie Crowe

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

109 ratings


More shows like Present and Sober

View all
This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,569 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,797 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

461 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,251 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

436 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

729 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,256 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

193 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,085 Listeners

One For The Road by David Wilson

One For The Road

83 Listeners

Sober Awkward by soberawkward

Sober Awkward

359 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,090 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

221 Listeners

Rebel Spirituality by Sam Goldfinch

Rebel Spirituality

39 Listeners