Regulate & Rewire: An Anxiety & Depression Podcast

Another Good Enough Episode


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EPISODE 52

Join me for a conversation on all the things from how I started this podcast because I was annoyed with instagram, to a story about my son spilling THOUSANDS of corn kernels and me NOT losing my -ish about it,  to a list of random episode topics coming soon, and ending with a reassuring message about how healing is possible.

Hit play, listen to the end, and take what you need. And in the words of my son, "you are strong, and capable." Thanks for being here friends!

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  • Pre-order my new book, Healing Through the Vagus Nerve today!


Website: https://www.riseaswe.com/podcast

Email: amanda@riseaswe.com

Instagram: https://www.instagram.com/amandaontherise/

TikTok: https://www.tiktok.com/@amandaontherise

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Regulate & Rewire: An Anxiety & Depression PodcastBy Amanda Armstrong

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