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Anticipation Anxiety
Dora shares how to be kinder to ourselves. Today, she'll tackle the fear that comes with thinking about the future, and how we can learn to accept whatever may happen.
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By Headspace Studios & Dora Kamau
4
6060 ratings
Dora shares how to be kinder to ourselves. Today, she'll tackle the fear that comes with thinking about the future, and how we can learn to accept whatever may happen.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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