Anxiety Slayer™ with Shann and Ananga

Anxiety Relapse: What to do when anxiety comes back


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#482 We're talking about what to do when you experience an anxiety relapse.

Points covered in this episode include:

  • What causes someone to experience an anxiety relapse?
  • How to support yourself when you're having a setback
  • How to contain and calm anxiety flare-ups
  • Did you know that if you become a patron for Anxiety Slayer with Shann and Ananga, you'll immediately get 24 patron-only posts?


    Join today and you can listen to the Guided EFT Tapping session that accompanies this week's episode on our Patreon page.


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    Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

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