I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Dr.Ashton Popple on -- an incredible chiropractor who specializes in nervous system healing and brain optimization. Dr.Ashton shares vulnerably from her story of walking through chronic anxiety, repressed emotions and trauma, and how all of this affected her body and mind and ultimately led to her body's collapse. She shares about her rock bottom moments and then how God led her out of this chronic anxiety and helped heal her heart and mind. 

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WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied

MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ for a discount!! : Clearstem

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Linden's Instagram : @lindenmckay

Dr. Ashton : @popplefamilychiro