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Why do women not know what their vaginas look or feel like? What happens to our vaginas after sex, childbirth and menopause? Is it normal to leak? How can we improve our pelvic floor? Can we tighten our vagina?.... Do we need to? Aoife Harvey is chartered physiotherapist who specialises in pelvic floor health. We go DEEP into vagina talk and discuss it all- the good, the bad and beautiful. 

 The Laura Dowling Experience is brought to you by fabÜ SHROOMS MENO & PERI- a beautiful blend of Lion's Mane mushroom, vitamins and minerals. Formulated and developed by me. 

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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