About Progress

AP 451: How to Look Back, So You Can Look Forward


Listen Later

I love the energy that the new year brings, because for many of us it's a time for looking forward and making new plans. I have a whole episode about being a January Joiner that you might love! But, I need you to know this was not always true for me. For years and years I did not set any goals or resolutions, I couldn't even keep a daily planner because I was afraid of setting expectations and failing. Trust me when I say that I have been on both sides and this workshop-style episode is for everyone listening.

Let me explain to you how to look back, so you can look forward with four reasons why this matters as well as a very personal example of how this has played out in my life. You know that in this community we have a big focus on "Do Something," but today we're changing it up and I'm guiding you through your own "Did Something" list to end this year on a high note. You'll hear me walk through this in the episode, but make sure to sign up for my weekly newsletter to get it in digital/printable from.

  • My FREE habits class is now available!!
  • Full Show Notes
  • Sticky Habit Method
  • DSL Workshop in January
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    About ProgressBy Cloud10

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,226 ratings


    More shows like About Progress

    View all
    Better Than Happy by Jody Moore

    Better Than Happy

    5,682 Listeners

    BYU Speeches by BYU Speeches

    BYU Speeches

    1,476 Listeners

    The Lazy Genius Podcast by Kendra, The Lazy Genius

    The Lazy Genius Podcast

    6,653 Listeners

    3 in 30 Takeaways for Moms by Cloud10

    3 in 30 Takeaways for Moms

    2,315 Listeners

    Faith Matters by Faith Matters Foundation

    Faith Matters

    1,742 Listeners

    Biceps After Babies Radio by Amber Brueseke

    Biceps After Babies Radio

    2,114 Listeners

    All In by LDS Living

    All In

    6,519 Listeners

    Mint Arrow Messages by PodcastOne

    Mint Arrow Messages

    1,572 Listeners

    The Lisa Show by BYUradio

    The Lisa Show

    407 Listeners

    Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

    Conversations with Dr. Jennifer

    40 Listeners

    Best Laid Plans by Sarah Hart-Unger

    Best Laid Plans

    804 Listeners

    LDS Mental Health Podcast by Niki Olsen

    LDS Mental Health Podcast

    175 Listeners

    Magnify by LDS Living

    Magnify

    453 Listeners

    Inklings with Emily Belle Freeman by Emily Belle Freeman

    Inklings with Emily Belle Freeman

    718 Listeners

    Grounded by Barbara Morgan Gardner

    Grounded

    308 Listeners