I’m alive in Bangor, Maine — a sentence that somehow feels like the opening line of a novel. In this episode of the Free Outside Show, I walk you through my chaotic arrival to the start of my Appalachian Trail FKT training camp, including a 1 a.m. walk from the airport (no Ubers in Bangor, apparently) and my deep dive into specificity. I’m testing everything: my exact 7,000-calorie-per-day nutrition, gear kit, FKT pacing strategy, and resupply logistics — all in the hardest section of the trail.

I also talk about working on the road, training smart, respecting the difficulty of the White Mountains, and building the blueprint for a successful AT attempt. Plus: some sponsor shoutouts to Garage Grown Gear, CS Instant Coffee, and Janji (yes, I am currently dressed head-to-toe in Janji gear — including the pockets I’ll be eating out of for the next 40+ days).

Want to support the mission? Check out patreon.com/freeoutside — and until next time, stay elite, my friends.

Sound Bites

"I just went to Tim Hortons."

"I got from Garage Grown Gear."

"Life's pretty crazy, you know?"

Chapters

00:00 Journey to Bangor, Maine

03:22 Training for the Appalachian Trail

10:27 Preparation and Gear for the Trail

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