The connection between eating disorders and anxiety has been well established, but what about seeing eating disorders as a form of anxiety? In today's episode of the Liv Label Free Podcast, Livia Sara chats with Chris Sandel, a nutritionist, coach and eating disorder expert. Chris is the founder and owner of Seven Health, a platform through which he helps people with eating disorders fully recover. Chris is trained in several specialties including Intuitive Eating, Health At Every Size, polyvagal theory, and trauma. He’s originally from Sydney and now lives in the UK with his wife Ali and 6-year-old son Ramsay. Topics discussed:

📚 Grab your copy of How to Beat Extreme Hunger
👉🏻 Join Autistically ED-Free Group Coaching

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Connect with Chris:
🌐 WEBSITE
🎙️PODCAST
🍩 INSTAGRAM
🐾 First 5 Steps Recovery Course