This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

TIMESTAMPS:

0:00 Beginning

4:10 What got Zeb interested in quantum healing?

6:10 How Zeb discovered his histamine intolerance & got interested in methylation

6:37 CBD and histamine intolerance

11:10 Why methylation is the root cause for most health issues

12:20 The role of heavy metals & mineral deficiencies in metabolic disorders

15:15 The importance of addressing circadian biology in your health in addition to diet

18:27 How Zeb’s focus on methylation got him into CBD & Shilajit

21:50 What is Shilajit?

25:40 How Shilajit can help speed up the metabolism

26:20 C60 as an antioxidant & electron donor

27:47 How common is heavy metal toxicity & what are the side effects?

30:26 The Andy Cutler protocol & heavy metal toxicity

32:12 The dangers of fluoride

38:22 Zeb’s journey with diet - paleo - keto - carnivore - vegan - benefits of all & different applications

44:00 Why we can’t blame diet for all their problems

42:59 Deuterium depletion - benefits

51:58 The importance of clean water in our overall health, glyphosate & glycine

54:00 How emotions & EMF change our exclusion zone water and overall health

1:00:00 Optimizing your health & “cheating”

1:04:00 Why we have to start getting dopamine from natural sources

1:07:00 The problems with most “studies”

1:10:00 Theta brainwaves & our natural state

1:12:24 Conclusion & where to find Zen