The Ultimate Mindset Change Podcast

Are You Addicted To Fixing Yourself?


Listen Later

Paul looks at the pervasive belief that many individuals hold—that they are broken and in need of fixing. Drawing from his own experiences as a mindset coach, Paul emphasises that there is nothing inherently wrong with you and that you are already whole

Mindset Change Another Level

Would you like access to:

  • Exclusive, deeper, more experimental and longer content?
  • A community of like minded people?
  • Live coaching events?
  • Organised collections for you to explore?
  • Superconscious content to transform your life?
  • Join the Mindset Change Another Level channel : patreon.com/mindsetchange

    Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

    You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

    Contact and social links below:https://mindsetchangeuk.com/useful-links 

    KEY TAKEAWAYS

    • There is nothing fundamentally wrong with you. Everyone has experiences and challenges, but these do not define your worth or completeness.
  • Instead of viewing yourself as a project that needs fixing, approach personal development with the intention of understanding and enhancing yourself.
  • Being present in the moment allows you to quiet the ego and access your true self, leading to insights and a deeper understanding of your life and experiences.
  • Healing should be seen as a process of evolving and growing rather than a necessity to fix something broken. Embrace challenges as opportunities for personal development.
  • BEST MOMENTS

    "There is nothing wrong with you. You are whole. There is nothing to fix." 

    "The over-focusing on healing is a constant reinforcement that there is something fundamentally wrong with you." 

    "You can't keep trying to fix yourself. You can though use therapy, coaching, and self-help books to enhance yourself."

    "It's your rite of passage so that you can grow."

    VALUABLE RESOURCES

    Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Ultimate Mindset Change PodcastBy Paul Sheppard

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    88 ratings


    More shows like The Ultimate Mindset Change Podcast

    View all
    Daily Meditation Podcast by Mary Meckley

    Daily Meditation Podcast

    1,373 Listeners

    12 Minute Meditation by Mindful.org

    12 Minute Meditation

    238 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,876 Listeners

    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,385 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,903 Listeners

    Affirmation Meditation Podcast with Bob Baker by Bob Baker

    Affirmation Meditation Podcast with Bob Baker

    247 Listeners

    Wake Me Up: Morning Positivity by Good People Stuff

    Wake Me Up: Morning Positivity

    1,027 Listeners

    Guided Meditation by Guided Meditation

    Guided Meditation

    1,062 Listeners

    The Resilient Mind by The Resilient Mind

    The Resilient Mind

    377 Listeners

    Meditation for Anxiety by Anxiety

    Meditation for Anxiety

    197 Listeners

    Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

    Somatic Healing Meditations

    190 Listeners

    Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

    Yoga Nidra & Beyond | Ayla Nova

    252 Listeners

    A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

    A Zen Mind Guided Meditations

    189 Listeners

    Yoga Nidrā: Guided Sessions by Do Nadā Club

    Yoga Nidrā: Guided Sessions

    19 Listeners

    Inner Light by The Podcast Project

    Inner Light

    59 Listeners