Welcome to the SYNC Your Life podcast episode #230!

In this episode, I dive into the topic of adrenaline dominance: what it is, how it affects us as women, and the role it plays in hormone imbalance.

In this episode I reference my previous episode on the 4-legged hormone chair, found here.

I also reference Dr. Platt's book "Adrenaline Dominance," found here.

If you're interested in a virtual consult with myself and Dr. Paige Gutheil, learn more here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.